87 black bean and wild Recipes

sockeye salmon fillets, olive oil, sea salt, freshly ground black pepper, fava bean , white corn, and wild mushroom succotash

cooked chicken breasts , cut into 1/2 inch pieces, grain and wild rice blend (uncle ben s original recipe), onion, chopped, sliced mushrooms, drained, sliced water chestnuts, drained and chopped fine, cream of celery soup, french style green beans, drained, chopped pimiento, drained, black pepper, snipped parsley, fresh lemon juice (juice from 1/2 lemon), mayonnaise, sliced almonds, butter, melted

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

ostrich steaks (200g each approx ), pumpkin seeds (mine were salted you may want to add a little salt to rub if yours are plain.), cinnamon stick, black peppercorns, ground coriander, garlic cloves, quartered, sugar, dark roasted coffee, freshly ground, butter, unsalted, shallots, finely chopped, garlic clove, crushed, mushrooms, sliced, water, instant chicken bouillon granules, vanilla bean, split, cornflour, cream, wild rice, vegetable bouillon granules, water , to boil rice, asparagus, fresh parsley, finely chopped, grated parmesan cheese

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

oil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)

fresh spinach, washed, bacon, cut into bite size pieces, chickpeas, drained, butter beans, drained, plain yogurt, lemon , juice of, garlic clove, crushed (or 3 leaves wild garlic, finely chopped), handful fresh parsley, chopped, black pepper

uncle ben s natural whole grain brown rice, diced onion, black pepper, turmeric, vegetable broth, eggplant, plain yogurt, tomato, chopped, navy beans, garbanzo beans, olive oil, minced garlic, salt

kidney beans, drained and rinsed, chickpeas, drained and rinsed, black beans, drained and rinsed, wax beans, drained, diced tomatoes, not drained, mushrooms, drained, ready to serve herbed chicken and rice soup, chicken and wild rice soup mix (i use healthy choice), chicken and garlic rice (i use uncle ben s), chicken broth, frozen corn, cubed potatoes, hamburger, onions, diced, garlic, minced, oregano, basil

olive oil, divided, wild mushrooms , such as chanterelles, morels and oyster mushrooms cleaned, stemmed and thinly sliced, sliced shallots, diced carrot, diced celery, salt and freshly ground black pepper, minced garlic, fresh bay leaf, chopped fresh thyme leaves, red wine, rich chicken stock, cooked navy or other small white beans, chopped fresh parsley leaves, divided, cold unsalted butter, cubed, apple or alder smoker chips/dust, arctic char fillets, vegetable oil , for oiling grate in smoker, freshly chopped chives, for garnish

kosher salt, ground assorted dried chiles (such as, guajillo , pasilla and chipotle), paprika, sugar, bone-in rib-eye steaks, pinto beans , soaked overnight and drained, ham hock broth or water, salt and freshly ground black pepper, clarified butter or vegetable oil, minced shallots, garlic, minced, cleaned and sliced assorted fresh wild mushrooms, fresh corn kernels (1 small ear ), dry red wine, veal demi-glace, chipotle chile puree, chopped sage leaves, ripe tomato, blanched, peeled, seeded and diced, chiffonade fresh basil leaves, unsalted butter, at room temperature, red chile onion rings, recipe follows, chipotle barbecue sauce , recipe follows, canola oil, for frying, onions, cut into very thin rings, milk for soaking, all-purpose flour, paprika, pure chili powder, ground cumin seeds, salt, ground cayenne , to taste, secret to the complex flavor of this sauce is the smoking of the chiles and vegetables., ancho chile, halved and seeded, serrano chile, halved and seeded, chipotle chile, halved and seeded, ripe tomato, quartered, onion, quartered, beet, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, garlic, peeled, turnip, rich veal stock, powdered mustard, raspberry vinegar, light brown sugar, catsup (preferably homemade )

caribou, butter, wild mushrooms, currant jelly, shallot, minced, veal stock, red wine, salt and pepper, yukon gold potatoes, head garlic , roasted and mashed, butter, bacon, cooked and chopped fine, milk, hot, asparagus, peeled and blanched, snow peas, trimmed and blanched, bok choy, blanched, string beans, trimmed and blanched, butter, for sauteing, kosher salt and freshly ground black pepper

chorizo, removed from casing, hot italian sausage, removed from casing, chuck, cut into bite-size pieces, hickory-smoked bacon, habenero peppers, scotch bonnet peppers, jalepeno peppers, poblano peppers, banana peppers, anaheim peppers, chipotle peppers in adobo sauce, onions, garlic, negro mordelo, quervo 1800, wild turkey, tomato paste, tomato sauce, rotelle extra hot diced tomatoes, kidney beans, black beans, pinto beans, navy/ great northern bean, garbanzo, dark bakers chocolate, chili powder, cumin, basil, oregano, salt and pepper to taste

milk, all-purpose flour, whole eggs, ground nutmeg, salt and freshly ground black pepper, minced garlic, oil, butter, shallots, mushrooms, leek whites, fish stock ( chicken or vegetable will do), cream, salt and freshly ground black pepper, extra-virgin olive oil, halibut, butter, divided, spatzle, blanched fava beans, par-cooked lobster meat, mushroom veloute

olive oil, chopped cooked chicken, ground cumin, garlic powder, hot pepper sauce or tabasco, navy beans, black beans, white whole kernel corn, drained, chicken broth, chopped green chiles, drained, quick cooking wild rice, uncooked (optional), sour cream

lambsquarters or 1 lb other wild greens, washed and trimmed, olive oil, garlic cloves, leeks, chopped, pinto beans, chili powder, salt, black pepper

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

fresh fava beans, in the pod, butter, divided, morels or chanterelles, thoroughly cleaned and coarsely chopped, sea salt, divided, freshly ground black pepper, diced sweet onion, fresh white corn kernels (about 2 1/2 ears ), chopped fresh tarragon