827 black bean and white corn Recipes

canola oil, chopped white onion, smoked sausage, cut into thin slices then cut slices in half, beef broth, leftover mixed vegetables (i used corn,carrots and lima beans), barley, crushed red pepper flakes, garlic powder, ground black pepper

butter, venison stew meat, chopped cabbage, potatoes, cubed, peas, drained, carrots, drained, green beans, drained, whole kernel corn, drained, diced tomatoes with juice, butter, tomato juice, beef broth, white sugar, beef bouillon granules, salt, ground black pepper, ground cumin, ground mustard, curry powder, cayenne pepper, dried parsley, garlic powder

nutter butter sandwich cookies, oreo double stuff cookies, candy corn, m & s, red jelly beans, black decorating gel (in a tube), white decorating icing (in a tube)

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

red potatoes, olive oil, garlic, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney or cannelini beans, rinsed and drained (optional), grated romano cheese, salt and ground black pepper to taste

olive oil, yellow onion, minced (or white, red, or green ), anaheim chili, minced (or use poblano chiles), salt (or more to taste), chili powder (optional), zucchini, diced, whole kernel corn (cut from 2 ears , or defrosted frozen corn), garlic, minced, cooked pinto beans (half a 15 oz. can-optional), grated monterey jack cheese or cheddar cheese, fresh ground black pepper, lime wedge

ground turkey, chopped onion, ground cumin, oregano, garlic powder, salt, black pepper, refried beans, green chilies, drained, shredded monterey jack cheese, corn, flour, salt, skim milk, hot sauce, eggs , litely beaten, egg whites , litely beaten, red onion , slices, chopped cilantro

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

chicken (3 to 4 lbs.), cut into 8 pieces, whole bay leaves, whole black peppercorns, salt, frozen corn , defrosted and drained, green bell peppers, halved, stemmed, and seeded, anaheim or new mexico green chiles, halved, stemmed, and seeded, serrano chiles, halved, stemmed, and seeded, canola oil, yellow onions, chopped, minced garlic, ground cumin, ground coriander, posole or hominy, drained, white beans, drained, whole tomatillos, drained and roughly chopped, lime wedges, chopped cilantro, and tortilla chips

barbeque sauce, rice vinegar, vegetable oil, ears corn , kernels cut from cob, red bell pepper, diced, green onions, chopped, white beans, drained and rinsed, salt and ground black pepper to taste

olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

canola oil, ground chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, freshly ground black pepper, vegetarian refried beans, whole green chiles, drained and cut lengthwise into quarters, shredded colby-monterey jack cheese, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, fat-free milk, hot sauce, eggs, lightly beaten, egg whites

ground chuck, onion, chopped, garlic cloves, minced, white hominy, drained, chili with beans, tomato sauce, water, chili powder, salt, black pepper, corn chips, crushed fine

frozen lima beans (1 package), canola oil, red bell pepper (about 1/2 cup), sweet onion, garlic cloves, frozen corn kernels (1 package or about 4 ears or 1 can) or 2 cups fresh corn kernels (1 package or about 4 ears or 1 can) or 2 cups canned corn kernels (1 package or about 4 ears or 1 can), dry white wine or 3 tbsp water, rice vinegar, fresh parsley, chopped or 2 tsp dried parsley, fresh basil, chopped , 1 tsp dried basil, salt , to taste, fresh ground black pepper , to taste

cooking oil, onion, chopped, ribs celery , cut into 1/2-inch slices, green bell pepper , cut into 1/2-inch strips, dried thyme, dried oregano, dry mustard, tabasco sauce, fresh-ground black pepper, salt, dry white wine, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, frozen baby lima beans (1 10-oz package), fresh (cut from about 3 ears) or frozen corn kernels, catfish fillets, cut into 1 1/2-inch pieces, chopped fresh parsley

water, chicken bouillon cube, pork chops, 1 inch thick, chunk white chicken meat packed in water, drained, ham, cooked & shredded, onion, diced, whole kernel corn, lima beans, drained, potato, black pepper, cumin, garlic clove, minced, petite cut diced tomatoes with jalapenos, baby carrots, sliced, chili powder, okra, sliced (about 2 small pods) (optional), bourbon

ground meat (i prefer turkey but you can use beef), white onion, jalapeno peppers, kidney beans, diced tomatoes, tomato paste, chili powder, cayenne, garlic salt, paprika, cinnamon (or 1 stick), ginger powder, black pepper, corn chips, cheddar cheese