155 black bean and tortilla bake Recipes

ground turkey or beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, undrained, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho-flavored tortilla chips, shredded cheddar cheese

ground beef, black beans, water, taco seasoning (reduced sodium ), reduced-fat crescent rolls, reduced-fat sour cream, cheddar cheese, shredded (reduced fat ), tortilla chips (baked nacho), lettuce, shredded, tomatoes, chopped

ground beef, black beans, rinsed and drained, water, reduced-sodium taco seasoning, tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat sour cream, shredded reduced-fat cheddar cheese, baked nacho-flavored tortilla chips (about 2 cups), crushed, shredded lettuce, tomatoes, chopped

lean ground beef, garlic, minced, onion, chopped, chili powder, black beans, rinsed and drained, whole kernel corn, drained, sour cream, fresh salsa, crushed plain tortilla chips, shredded cheddar cheese, fresh tomato, finely chopped, green onions, chopped (optional)

cooking oil, chili powder, flour, salt, garlic salt, dried oregano, ground cumin, water, canned diced tomatoes, cooked and shredded chicken breast, minced garlic, black beans, rinsed and drained, onion, chopped, diced green chilies, corn tortillas, shredded mexican blend cheese

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

shredded zucchini, chopped sweet red pepper, olive oil, garlic clove, minced, frozen corn, black beans, rinsed and drained, salt, ground cumin, salsa, minced fresh cilantro, corn tortillas (6 inches), shredded cheddar cheese, sour cream , optional

chopped leftover roasted turkey, salsa, black beans, rinsed and drained, frozen corn, chili powder, flour tortillas, sour cream, kraft habanero heat shredded cheese

baked corn chips, leftover slow-cooked orange pulled pork, leftover corn and black bean salsa, shredded cheddar, sour cream , optional, onion, chopped, bone-in pork shoulder , picnic cut, soy sauce, chopped garlic, salt, fresh ground black pepper, orange marmalade, corn tortillas, canola oil, chili powder, salt and freshly ground black pepper, ears corn, shucked or 4 1/2 cups frozen or canned corn kernels, diced tomatoes, well drained, black beans, drained and rinsed, red onion, diced, jalapeno , seeds removed and diced, chopped cilantro leaves, lime juice, chopped garlic, corn tortillas, canola oil spray

tortilla chips (or more if desired), refried beans or 2 1/2 cups black beans, grated monterey jack cheese, grated cheddar cheese, jalapeno peppers, finely chopped (or more ), tomato, finely diced, chopped cilantro

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

baked tortilla chips (about 3 oz.), canola oil, onion, chopped, garlic, minced, chili powder, canned black beans (rinse and drain before measuring), tomatoes, halved or quartered, lemon juice, chopped fresh cilantro, salt and pepper, shredded low-fat cheddar, avocado, diced, reduced-fat greek yogurt

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

olive oil, onion, diced, garlic cloves, minced, rotel, black beans, vegetarian baked beans, corn, frozen, cooked brown rice, tortillas , of choice

fat-free refried beans, lean ground beef, taco seasoning, reduced-fat cheddar cheese (shredded ), salsa, lettuce, tomato, black olives, tortilla chips

lean ground beef browned with onions, onion chopped and browned with beef, salsa, black beans rinsed, zesty italian dressing, taco seasoning mix, tortillas, sour cream, shredded four cheese

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

italian sausage, casings removed, refried beans, mild salsa, shredded cheddar cheese (8 oz), shredded monterey jack cheese (8 oz), sliced black olives, drained, sliced green onion, sour cream, tortilla chips