55 black bean and salsa bread Recipes

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs

black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional

black beans, drained,rinsed, salsa, onion, cut into wedges, garlic, minced, egg, chili powder, cumin, hot chili sauce, bread crumbs

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

ground turkey or beef, chopped onion, chopped green pepper, black beans, rinsed and drained, salsa, corn bread/muffin mix, milk, egg, shredded cheddar cheese, divided, sour cream and sliced ripe olives, optional

black beans, rinsed and drained, light mayonnaise, fresh cilantro leaves, chopped, progresso plain bread crumbs, ground cumin, hot pepper sauce, lettuce, shredded, mild salsa

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

spanish chorizo, chopped , about 6 oz, onions, chopped , about 1 onion, carrots, peeled and chopped , about 2 carrots, olive oil, garlic cloves, minced, black beans, dried, about 2 1/2 cups, rinsed and picked over, water, bay leaves, sea salt, ground cumin, cayenne pepper, black pepper, freshly ground, jalapeno, minced (remove the seeds and center for a milder flavor), lemon , juice and zest of, garlic cloves, minced, salt, italian parsley , packed, cilantro , packed, olive oil, olive oil, salt, ground cumin, bread , country white

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

shredded cooked chicken, ground cumin, chunky salsa, italian bread shells (boboli), no-salt-added black beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, sliced green onions (about 2 large), nonfat sour cream (optional)

oranges, separated and cut into small pieces, tomato, diced finely, scallion, sliced thinly, fresh basil, minced, garlic, minced, fresh lime juice, olive oil, chilli powder, salt, cooked black beans, rinsed and drained, eggs, bread crumbs, olive oil , plus oil for greasing pan, onion, diced finely, garlic cloves, minced, celery, sliced thin, ground cumin, salt

extra- virgin olive oil , 2 turns of the pan, onion, chopped, ribs celery with greens, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, black beans, ground cumin , a couple of palm fulls, ground coriander , 1/3 palm full, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whichever you have on hand, lime, juiced, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, butter, sour cream, scallions, chopped