204454 black bean and corn wonton cups Recipes

black beans, rinsed, rotel diced tomatoes and green chilies, drained, frozen white shoepeg corn, thawed, chopped cilantro, green onions, diced, green pepper, diced, lime, juiced

black beans, rinsed and drained, frozen white corn, thawed, chopped red bell pepper, chopped fresh cilantro, green onions, thinly sliced, lime juice, balsamic vinegar, ground cumin, salt

corn kernels (fresh or frozen ), tomatoes, seeded and diced, green peppers or 1 small banana pepper, seeded and diced, black beans, drained and washed, cilantro leaf, chopped (more if desired), fresh ginger , cut into smaller than matchstick pieces, minced garlic cloves, lime juice, honey, cumin, salt and pepper

black beans, frozen corn, chopped onion, garlic cloves, olive oil, salt, cumin, bay leaves, fresh cilantro

black beans, rinsed and drained, whole kernel corn, drained, minced fresh jalapeno pepper, avocado, chopped, tomatoes, chopped, red bell pepper, chopped, chopped fresh cilantro (or subst. 1 tsp dried cilantro), diced red onion, fresh lime juice (about 2 limes, squeezed), salt, tortilla chips, for dipping

corn, drained, black beans, rinsed and drained, green chilies, green peppers or 1/4 cup red pepper, diced small, onion, diced small, pimiento, olive oil, balsamic vinegar, garlic powder, sugar, crystal hot sauce, salt and pepper

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil

canned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper

canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes

vegetable oil, red onion, diced, garlic cloves, minced, salt, corn kernels (fresh or frozen ), black beans, drained and rinsed, tomatoes, chopped, monterey jack cheese, shredded, cotija cheese (may use feta, crumbled), jalapenos, seeded and diced, fresh cilantro, chopped, flour tortillas

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise

canola oil or olive oil, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, link chorizo sausage or 1 -2 link italian sausage or 1/4 lb ground turkey, green onions, chopped, garlic cloves, crushed, ground cumin, corn (fresh , scraped off the cob, frozen, or canned), black beans (cooked or 1/2 of a 19 oz can), yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved), chicken stock, half-and-half or 1 cup or 14 oz coconut milk

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

black beans, rinsed and drained, monterey jack pepper cheese, cut into 1/4 inch cubes, corn, drained, green onion, sliced, celery, sliced thin, red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

chili powder, garlic salt, ground cumin, shrimp, peeled and deveined, fresh lime juice, divided, frozen whole kernel corn, thawed, thick & chunky salsa, fresh cilantro, chopped, black beans, rinsed and drained