43 black bean and corn salsa with italian dressing Recipes

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

white corn, drained, black-eyed peas, drained, black beans, drained, white beans, drained, red bell pepper, chopped fine, yellow bell pepper, chopped fine, cilantro, chopped, red onion, chopped fine, jalapeno, seeded and chopped fine, wishbone robusto italian dressing (to taste)

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, diced tomatoes, drained, italian-style salad dressing, garlic salt

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers (or 2 fresh ), chopped cilantro, diced tomatoes, drained, italian-style salad dressing, garlic salt

rotel tomatoes, black beans, drained and rinsed, white shoepeg corn, drained and rinsed, green onion, chopped, italian dressing (i like kraft zesty italian)

diced tomatoes with green chilies, white corn, black beans, black-eyed peas, green onion, finely chopped, red onion, finely chopped, zesty italian salad dressing

avocados - peeled, pitted, and chopped, red wine vinegar, black beans, rinsed and drained, mexican-style corn, tomatoes, seeded and chopped, green onions, sliced, red onion, chopped, olive oil , or as needed, dry italian-style salad dressing mix

boneless skinless chicken breasts, olive oil, cayenne pepper, black pepper, thyme, salt, goya black beans, drained, goya salsa pico de gallo, whole kernel corn, garlic powder, onion powder, dole leafy romaine lettuce , salad, kraft ranch dressing, kraft italian dressing

texas bean salsa, black beans, rinsed and drained, black-eyed peas, rinsed and drained, whole kernel corn, drained, red onion, chopped, chopped green bell pepper, diced green chilies, drained, ripe tomatoes, diced and drained, italian-style salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, chicken, skinless, boneless chicken breast halves, limes, juiced, tequila, paprika, salt, pepper, romaine lettuce leaves, cilantro leaves, for garnish (optional), lime wedges, for garnish (optional)

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

black beans (drained & rinsed ), black eyed peas (drained & rinsed ), corn (drained ), rotel tomatoes w/ green chiles, serrano peppers , seeds removed and diced (or jalepenos), garlic, bell pepper (any color) diced, onion , or 1 small shallot, italian dressing

black beans, yellow sweet corn, white shoepeg corn, black-eyed peas, tomatoes, fresh jalapenos (depends on how hot you want it =), batch fresh cilantro, onion (i prefer a sweet yellow ), avocados (when in season), kraft zesty italian dressing

black beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced

black eyed peas,drained, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, green pepper, chopped, diced green chilies, chopped jalepeno pepper , seeds and stems removed(optional), diced tomatoes drained, italian dressing, garlic salt

avocado, chopped, corn, drained (or 1-1/2cup frozen corn cooked drained and cooled), black beans, rinsed and drained, ripe tomato, seeded and chopped (more if you like ), purple onion, chopped, green pepper, chopped, cilantro, chopped, olive oil, red wine vinegar or 1/4 cup balsamic vinegar, good seasons italian dressing (just the dry spices, not prepared)

sweet kernel corn, drained, black beans, drained, white hominy, drained, black eyed peas, drained (not the kind with bacon in it, look for these by the beans), chopped cliantro, chopped red onion, chopped green pepper, zesty italian dressing , about 1 1/2 cups

red onion, finely diced, roma tomatoes, seeded and coarsely chopped, avocados, diced, ripe, but firm, jalapenos, finely diced, cilantro leaf, whole kernel corn, black beans, drained, olive oil, white vinegar, water , as needed, good seasons italian salad dressing mix, garlic, minced to taste or garlic powder, to taste