161998 black bean and avocado frittata Recipes

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, fresh cilantro leaves, chopped, lime juice, red wine vinegar, salt and pepper

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, chopped fresh cilantro leaves, lime juice, red wine vinegar, salt and pepper

black beans, cooked and drained ., bell pepper, yellow or orange, chopped, purple onion, chopped, jalapeno pepper, chopped, roma tomatoes, seeded and chopped, avocado, chopped (optional), handful cilantro, chopped, limes, salt

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

cooked black beans, avocado leaves, fresh corn masa for tortillas or 1 1/3 cups masa harina mixed with 1 cup hot water, salt , to taste, oil, for frying, salsa , negra (or of your choice), queso anejo , cheeese (queso cotija,parmesan ,or queso fresco if you prefer), radishes, thinly sliced, pickled red onions

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise

black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce

avocado, seeded and peeled, lime juice, oat bran, flax seeds, whole, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, jalapeno peppers, chopped, ground cumin, egg, tomato, chopped

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

black beans, drained, salsa, tomatoe chopped, corn, drained, lime juice, chili powder, cumin, cilantro, chopped or less to taste, stalks green onions, chopped, avocado, chopped, garlic chopped, salt and pepper to taste

black beans, drained and rinsed, fresh ears of corn, cooked and cut off of the ears, roma tomatoes, seeded and chopped, fresh chopped cilantro, avocado, chopped, jalapeno peppers, seeded and chopped, olive oil, juice of 1-2 fresh limes, green onions, sliced

avocado, chopped (about 1/2 medium), black beans, rinsed and drained, tomatillos, chopped (about 2 medium), chopped fresh cilantro, anaheim chile, seeded and chopped, fresh lime juice, salt

avocado - peeled, pitted, and diced, black beans, rinsed and drained, chopped cilantro fresh (optional), fresh lime juice, frozen corn, garlic, minced, green opnions, thinly sliced, olive oil, red bell pepper, chopped, salt, salt, tomatoes, chopped

black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced