84 black and delight Recipes

zucchini (italian squash), diced onion, corn, jalapeno, tomato, grated monterey jack cheese, butter, ground black pepper, seasoning salt

minced celery, butter, sliced green onions, hot dogs, eggs, milk, sage, black pepper, salt, jiffy corn muffin mix, sharp cheddar cheese, shredded

mushroom (any type would be fine), butter, eggs, plain yogurt, garlic clove (finely minced ), salt and black pepper, dried mint, paprika

chick pea (garbanzo bean), smoked sausage or kielbasa, green bell pepper, red bell pepper, yellow bell pepper, lrg sweet onion, green onion, garlic, vegetable or chicken stock, canola oil, liquid smoke, cayenne pepper, black ground pepper, salt to taste

pork spareribs, applesauce, pure maple syrup, lemon juice, ketchup, paprika, ground cinnamon, garlic powder, salt, ground black pepper

minced peeled fresh ginger, garlic cloves, minced, diced oyster mushroom caps (about 3 oz), thai-style flavored baked tofu , julienned, julienne-cut carrot, frozen whole-kernel corn, canned whole water chestnuts, low-sodium soy sauce, rice vinegar, julienne-cut green onions, dark sesame oil, black pepper, salt

skinless, boneless chicken breast meat, skinless, boneless chicken thighs, adobo seasoning, ground black pepper, water, divided, chopped onion, chopped green bell pepper, chopped celery, orange marmalade

chopped onion, butter, cubed cooked ham, slightly beaten eggs, shredded cheddar cheese (1 cup), crushed cracker (about 15 and prefer ritz), milk, fresh ground black pepper

ziti pasta, chopped onion, ground beef (90/10 works best ), minced garlic, mushrooms (drained ), sour cream, grated parmesan cheese, cream or 1/3 cup half-and-half, prepared/commercial spaghetti sauce, red wine, oregano, salt, black pepper, shredded mozzarella cheese

sausage, hamburger, grated sharp cheddar, monterey jack cheese, ranch salad dressing, sliced black olives, chopped red pepper, garlic powder, chopped onion, egg roll wrapper won ton, pam spray

dried shiitake mushrooms, fresh shanghai-style noodles or 3/4 lb fresh linguine, salad oil, garlic, pressed or minced, fat-trimmed boned pork loin , cut into matchstick-size slivers, napa cabbage, mushroom soy sauce (or 3 tbsp soy sauce and 1 tbsp molasses), chinese black vinegar or balsamic vinegar, asian (toasted) sesame oil, white pepper, sliced green onions

sliced zucchini, onion chopped, chicken broth, cooked white rice, sour cream, sharp cheddar cheese shredded, grated parmesan cheese, seasoned bread crumbs, eggs lightly beaten, salt, black pepper

angel food cake, cut in half, heavy whipping cream, seedless black rasberry preserves, chambord, betty crocker homestyle powdered frosting

beefsteak tomatoes sliced thick, cream of mushroom soup undiluted, bacon fried crisp, flour, salt, black pepper, mashed potatoes

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

eggplants unpeeled and diced, tomatoes diced, onions finely chopped, oil, salt, freshly ground black pepper

vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)

vegetable oil, boneless pork roast or 3 lbs steak, cut into 1 inch cubes, cream of mushroom soup, cream of chicken soup, stalks celery, sliced, black pepper, garlic powder, dry onion soup mix, kluski noodles, cooked and drained, mushroom stems and pieces, drained, sauerkraut, drained