36 black and blue steak salad Recipes

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

boneless beef top sirloin steak, cut 1-inch thick, salad oil, white balsamic vinegar or 3 tbsp white wine vinegar, dijon mustard, dried oregano, crushed, boston lettuce , bibb lettuce or 6 cups romaine lettuce, shredded, halved grape tomatoes or 1 1/2 cups chopped seeded tomatoes, avocado, pitted, peeled and cut into wedges, crumbled blue cheese, bacon , crisp-cooked, drained, and crumbled, hard-cooked eggs, sliced, white balsamaic vinegar or 1/3 cup white wine vinegar, dijon mustard, garlic clove, minced, sugar, salt, fresh ground black pepper, olive oil

red wine vinegar, divided, extra-virgin olive oil, divided, black pepper, divided, salt, divided, flank steak, trimmed, sliced radishes, english cucumber , halved lengthwise, peeled, and cut into 1/4-inch-thick slices, prewashed mache (about 8 cups), crumbled blue cheese

dijon-lemon vinaigrette, sugar, red wine vinegar, freshly ground black pepper, chopped fresh thyme (optional), flank steak, salt, freshly ground black pepper, crumbled blue cheese, fat-free flour tortillas, remaining ingredients, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges

flat iron steak, salt and ground black pepper to taste, olive oil, red onion, thinly sliced, italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese

uncooked penne or mostaccioli (tube-shaped pasta), green beans, trimmed, boneless sirloin steak, trimmed, salt-free garlic-pepper blend (such as spice hunter), sliced red onion, sliced red bell pepper, chopped fresh basil, dijon mustard, balsamic vinegar, extravirgin olive oil, bottled minced garlic, salt, black pepper, crumbled blue cheese

trimmed flank steak, salt, ground black pepper, watercress , tough stems discarded, grape tomatoes, halved, radishes, trimmed and thinly sliced, extra-virgin olive oil, red wine vinegar, blue cheese, crumbled (optional)

buttermilk, sour cream (i used with chives), mayonnaise, green onion stems, finely chopped , or sub chives, fresh lemon, worcestershire sauce, dry mustard, kosher or sea salt and fresh ground black pepper, blue cheese crumbles (i used gorgonzola), butter (or sub 1/2 olive oil, if desired), specialty baby potatoes(purple, yellow , red, etc...these are tiny, like 1-2 bite potatoes, not just the typical reds..this is where a link within a recipe would be handy, hint, hint!! ;), fresh mushrooms, red onion, halved , then sliced, garlic, minced, fresh spinach leaves, fresh thyme (can sub tarragon or rosemary, but i liked the thyme with the beef), kosher or sea salt and fresh ground black pepper, french fried onions, if desired(i used garlic and pepper blend, to enhance the steaks)

top sirloin steaks, cut 1 inch thick, minced garlic, salt, black pepper, red wine vinegar, olive oil, heads boston lettuce, washed and cored, blue cheese, crumbled, tart dried cherries, pine nuts

vinaigrette (i use dijon-lemon ), sugar, red wine vinegar, fresh ground black pepper, chopped fresh thyme (optional), boneless steak (tenderloin, etc.), salt, fresh ground black pepper, red onion marmalade (such as ), crumbled blue cheese, fat free tortillas, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges, chipotle chili mayonnaise (i use chipotle mayonnaise), pico de gallo ( )

red wine vinegar, divided, extra virgin olive oil, divided, black pepper, divided, salt, divided, flank steak, trimmed, sliced radishes, english cucumber , halved lengthwise, peeled, and cut into 1/4-inch thick slices, prewashed mache (about 8 cups), crumbled blue cheese

penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, black pepper, olive oil, garlic clove, minced, steaks , trimmed of all visible fat and thinly sliced, tomatoes, halved

beef tenderloin steaks, red wine, garlic and herb dressing mix, ground black pepper, marinated mushrooms, finely chopped, blue cheese, crumbled, italian salad dressing mix, fresh oregano sprigs

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper