36 bitter melon nutrition Recipes

  • Bitter Melon and Eggs/ Mara Pad Kai
    bitter melon, about 8 inches in length, eggs, peanut oil and
    2 More
    bitter melon, about 8 inches in length, eggs, peanut oil, light soy sauce, white pepper
    10 min, 5 ingredients
  • Bitter Melon Stir-Fry
    olive oil, onion, diced, garlic, crushed and
    5 More
    olive oil, onion, diced, garlic, crushed, pork loin, cut into small cubes, tiger prawns, peeled and deveined, tomato, chopped, salt and pepper to taste, bitter melon, seeded and sliced
    45 min, 8 ingredients
  • No-Fry Karela Crispies (Bitter Melon)
    bitter melons, oil, salt , to taste, red chili powder and
    1 More
    bitter melons, oil, salt , to taste, red chili powder, turmeric
    55 min, 5 ingredients
  • Stuffed Bitter Melon
    lean pork, black beans , femented, mashed and
    8 More
    lean pork, black beans , femented, mashed, garlic clove, minced, scallion, chopped, soy sauce, sugar, sherry wine, cornstarch, water, bitter melons , medium size
    1 hour , 10 ingredients
  • Minh-ai's Bitter Melon Soup
    ground pork, soy sauce, garlic powder, ground black pepper and
    5 More
    ground pork, soy sauce, garlic powder, ground black pepper, bitter melon, water, soy sauce , or to taste, fish sauce , or to taste, green onions, sliced
    45 min, 9 ingredients
  • Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps
    pork roast, tomatoes, diced and
    14 More
    pork roast, tomatoes, diced, bitter melon , gutted and diced (goya), onion, diced, dried parsley flakes, dried dried basil, cumin, cayenne pepper, white pepper, soy sauce, minced garlic paste, tomato paste, bay leaf, tomato sauce, flour tortilla, okinawan spinach leaves (handama)
    8 hour 15 min, 16 ingredients
  • Bitter Gourd in Tamarind Sauce
    bitter melons, tamarind paste and
    9 More
    bitter melons, tamarind paste, black gram (de-skinned and split, aka urad daal ), fenugreek seeds, mustard seeds, eye chilies (cut into small piece), curry leaves, turmeric, salt, brown sugar, cooking oil
    40 min, 11 ingredients
  • Stuffed Karela (Stuffed Bitter Gourd)
    bitter melon, red chili powder, turmeric powder and
    9 More
    bitter melon, red chili powder, turmeric powder, coriander seed, roughly ground, fennel seed, nigella seeds, ginger-garlic paste, thick tamarind juice, salt, onions, chopped fine, string, oil (for frying )
    55 min, 12 ingredients
  • Bitter Melon & Sweet Corn Spring Rolls Bitter Melon & Sweet Corn Spring Rolls
    bitter melon, onion and
    7 More
    bitter melon, onion, sweetcorn (or rough equivalent of freshly cooked), olive oil, sesame oil, soy sauce, boiling water, spring roll wrappers (at least), soy sauce, for dipping
    30 min, 9 ingredients
  • Bitter Melon and Brinjal (Eggplant) Relish Bitter Melon and Brinjal (Eggplant) Relish
    bitter melon, seeded and cut into matchsticks and
    10 More
    bitter melon, seeded and cut into matchsticks, eggplant , cut into matchsticks, carrot , cut into matchsticks, garlic, sliced thin, green chile peppers, seeded and sliced thin, sweet onion, diced, water, distilled white vinegar, minced fresh ginger root, white sugar, salt
    50 min, 11 ingredients
  • Bitter Melon With Turkey Breast Bitter Melon With Turkey Breast
    turkey breast, thick sliced mushrooms, green bell pepper and
    7 More
    turkey breast, thick sliced mushrooms, green bell pepper, onion, bitter melons, garlic cloves, curry powder, canola oil, water, crushed fresh ginger
    50 min, 10 ingredients
  • Bitter Melon and Gin (Rodney Henry) Bitter Melon and Gin (Rodney Henry)
    rice wine vinegar, sugar and
    9 More
    rice wine vinegar, sugar, diced bitter melon , seeds reserved, kosher salt, granny smith apple, thinly sliced, lemon , zested, blackberries, blueberries, cherries, pitted, gin, chilled, fresh mint sprigs, for garnish
    40 min, 11 ingredients
  • Steamed Stuffed Bitter Melon Steamed Stuffed Bitter Melon
    ground lean pork and
    19 More
    ground lean pork, peeled water chestnuts (or the generous equivalent in canned slices), minced fresh ginger or 1 tsp grated fresh ginger, minced scallions (white and light green part only ), shaoxing wine, salt, sugar, light soy sauce, egg, lightly beaten, cornstarch (potato, water chestnut, sweet rice starch starches may be substituted), bitter melon (green in color and 3/4 to 1 lb in weight. for much larger, nearly ripe melons, it will be necessa), peanut oil, minced garlic, chinese fermented black beans (salted), shaoxing cooking wine, chicken broth, salt, cornstarch, mixed with, cold chicken broth, oriental sesame oil (roasted or dark)
    30 min, 20 ingredients
  • Bitter Gourd Frittata Bitter Gourd Frittata
    bitter melons, salt, lemon , juice of, onion, chopped and
    8 More
    bitter melons, salt, lemon , juice of, onion, chopped, red capsicum, roughly chopped, bacon , trimmed of fat and rind and roughly chopped, turmeric, chili powder, kaffir lime leaf, finely sliced, eggs, beaten, sweet chili sauce, butter (for frying )
    35 min, 12 ingredients
  • Bitter Marrow in Tamarind Sauce Bitter Marrow in Tamarind Sauce
    bitter melons, red bird's eye chilies, tamarind pulp and
    5 More
    bitter melons, red bird s eye chilies, tamarind pulp, brown sugar, hing, turmeric, virgin olive oil, salt
    50 min, 8 ingredients
  • Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthy Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthy
    bitter melons (melon), raw papayas, peeled and
    12 More
    bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water
    50 min, 14 ingredients
  • Masala/Spiced Karela (Bitter Gourd) Masala/Spiced Karela (Bitter Gourd)
    bitter melons, washed and cut into 1 inch size pieces and
    14 More
    bitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder
    1 hour 10 min, 15 ingredients
  • Easy Bitter Gourd Salad I Love Way Too Much! Easy Bitter Gourd Salad I Love Way Too Much!
    bitter melons, finely sliced, tomatoes, peeled and sliced and
    5 More
    bitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd
    20 min, 7 ingredients




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