138708 bistro salad peel eat atkins Recipes

peeled orange, sectioned , seeds & white cover removed, granny smith apple, peeled and cut into small chunks, red seedless grapes or 15 green seedless grapes, banana , ripe but still firm, sliced, light brown sugar, orange-flavored liqueur (grand mariner etc.), sweetened flaked coconut (optional)

fresh green beans, potatoes, cooked, peeled, diced, artichoke hearts, halved, head boston lettuce, tomatoes, cut into wedges, chunk tuna, hard-boiled eggs, peeled, quartered, anchovy fillets, capers, drained, black olives, wine vinegar, salt, dry mustard, garlic clove, minced, olive oil

whole chicken breast, poached , boned, and skinned (or 1/2 lb lean cooked veal), potato, boiled in their skins and peeled, cucumbers (in brine), peas, cooked (fresh or frozen ), onion, finely chopped, mayonnaise, hard-boiled eggs, peeled and quartered, black greek olives, parsley

peeled and shredded green mango, shrimp, peeled and devined leave the tail, sliced shallots, fresh red chilies minced, thai fish sauce, sugar, basil leaves , cut into thin strips (optional), toasted peanuts, crushed (optional), spring chopped coriander (cilantro) leaves

red ripe large tomatoes , deseeded and cut into eighths, mixed baby lettuce leaves (make sure there s arugula in the mix), new potato, cooked and sliced, french haricots vert , cooked until crisp-tender, shallots, peeled and finely chopped, tuna in olive oil, well drained, hard-boiled eggs, peeled and quartered, sea salt, anchovy fillets, black olive tapenade, balsamic vinegar, dijon mustard, extra virgin olive oil, freshly cracked black pepper, minced fresh parsley, minced fresh basil, minced fresh tarragon, minced fresh chives

fresh mushrooms (baby bella or button), lemon, salt & freshly ground black pepper, avocados or 2 small, tuna packed in oil, anchovy fillets, tomato , about 1/2 lb, red onion, peeled, black olives, green olives, olive oil, red wine vinegar, garlic, minced, fresh parsley, chopped, hard-boiled eggs, peeled and quartered

peeled and minced fresh ginger, minced scallions, white part only, rice vinegar, soy sauce, sugar, sesame oil, japanese eggplants, stemmed, tomato, peeled, cored and seeded

peeled garlic, peeled and minced shallots, worcestershire sauce, hot pepper sauce, balsamic vinegar, water, canola oil, olive oil, chopped cilantro leaves, fresh lime juice, red jalapeno, seeded and diced, dijon mustard, head red leaf lettuce, head romaine lettuce, goat cheese, not crumbled, pine nuts , toasted right before serving, lime wedges

peeled and grated fresh ginger root, chopped green onions, green part only, chopped fresh cilantro, minced garlic, salt, crushed red pepper, sake wine, sesame oil, rice wine vinegar, soy sauce, worcestershire sauce, shrimp, peeled and deveined, julienne cucumbers, peels and seeds removed, julienne fresh mango, drizzle extra-virgin olive oil, chopped fresh cilantro, salt, freshly ground white pepper

chiles, minced, limes, juiced, lemon, juiced, extra-virgin olive oil, salt and freshly ground white pepper, mangoes, peeled and julienned, maine lobster tails, cooked, shelled and cut lengthwise, prawns, cooked, peeled, and deveined, fresh snow peas , julienned, chopped cilantro, for garnish, leeks , julienned and fried, for garnish

lime, apple cider vinegar, mint, stripped from stems, dijon mustard, chopped garlic chives, honey, salt, ground black pepper, olive oil, head fennel, separated, dried tips removed, white mushrooms (about 4 oz), cleaned, olive oil, salt, pepper, green beans, stem ends removed and cut into 1 1/2-inch pieces, heads romaine lettuce, soaked to remove grit, spines removed and dried in a salad spinner, oranges, peeled, cut into bite size pieces, cucumbers, peeled , cut into quarters lengthwise, seeds removed and cut into 1/4-inch slices, mint, stripped from stems , chiffonnade

rice stick noodles, peeled and deveined shrimp, shredded carrots, shredded napa cabbage, loosely packed, roughly chopped basil leaves, loosely packed, roughly chopped cilantro leaves, cucumber, peeled, seeded, and grated, vietnamese rice sheets, ginger lime dipping sauce , recipe follows

vegetable oil, eggs, sea salt, chopped shallots, soy sauce, jicama, peeled and cut into matchstick strips (about 2 cups), carrot, peeled and cut into matchstick strips (about 1 cup), water, hoisin sauce, ground chili paste (or to taste), head green-leaf lettuce, washed, drained , and cut into 1-inch-by-3-inch pieces, tofu , pan seared and cut into thin strips, asian basil leaves, chopped roasted peanuts, dried rice paper rounds, plus extras

peeled shallots, cut in half, if large, olive oil, salt and pepper, tomatoes (about 2 medium), cut into wedges, cucumber, peeled, seeded and sliced into 1/2-inch pieces, balsamic vinegar, chopped tarragon

peeled and finely shredded daikon, shredded carrots, kosher salt, peeled and cooked small shrimp, rice vinegar, brown sugar, tamari, toasted sesame seeds, for garnish (optional), pickled ginger, for garnish (optional)

peeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach

whole berry cranberry sauce, fresh orange juice-about 1 orange, olive oil, balsamic vinegar, sugar (or more if needed), peeled fresh minced ginger, sea salt, romaine leaves (about 2), pears peeled and sliced, orange juice, sliced red onion, crumbled blue cheese, toasted walnuts coarsely chopped

baby spinach leaves, arugula cleaned and coarsely chopped, head radicchio sliced, ripe pear diced, sliced almonds toasted, shaved fresh asiago cheese, shallots peeled and sliced, garlic peeled, olive oil, balsamic vinegar, soy sauce, dijon mustard, honey, salt, freshly ground black pepper