28439 biggest loser tuna pasta Recipes

tuna (can be omitted for vegan diets), sweet peas, mushrooms (optional), cream of mushroom soup, pasta , of your choice

elbow macaroni, tuna in olive oil, undrained (i use genova), tomato, chopped, dried basil, lemon juice (or less to preference), grated parmesan cheese (or more to taste), salt and pepper (to taste)

pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip

lemons, noodles, olive oil, capers, kalamata olives, pitted and coarsely chopped, red onions, finely chopped, garlic clove, minced, tuna, drained (if packed in anything other than olive oil), fresh parsley, chopped, crumbled feta cheese (optional), hard-boiled egg, chopped (optional), salt and pepper

cream soup, tuna in water, drained, skim milk, whole wheat penne

serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )

whole wheat penne, tuna in water (3 cans drained , 1 with the water), baby spinach, chopped, red bell pepper, diced, onion, turmeric, salt , to taste, crushed red pepper flakes , to taste, canola oil

bowtie macaroni, tuna, celery, cucumber, red onion, black olives, dill pickles, mayonnaise (light mayo if desired), salt & pepper

duram semolina medium pasta shells, broccoli floret, cooked drained, and cooled, caesar salad dressing, creamy store bought, light sour cream, extra virgin olive oil, lemon zest, lemon juice, fresh ground black pepper, prime fillet albacore tuna in water, drained, sharp cheddar cheese, shredded, tomatoes, halved (optional)

pasta shells, chopped yellow onion, frozen mixed vegetables, pepper, bottled ranch salad dressing, tuna, drained, shredded sharp cheddar cheese , 5 oz

dreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper

pasta, butter, flour, cayenne, milk, sun-dried tomatoes, cheese, tuna, sweetcorn, peas

onion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

tuna, liquid removed, pasta , tri-colored variety, condensed cream of mushroom soup, broccoli, chopped, red bell pepper, chopped, carrots, sliced, stalks celery, diced, onion, diced, cheddar cheese, shredded

pasta , bow tie preferred, tuna, liquid removed, mushrooms, liquid removed, condensed cream of mushroom soup, bread crumbs (dry ), butter, melted, milk, crushed , dried thyme, salt, black pepper, freshly ground

elbow macaroni, tuna in olive oil, undrained (i use genova), tomato, chopped, dried basil, lemon juice (or less to preference), grated parmesan cheese (or more to taste), salt and pepper (to taste)

pasta (16 oz), i use spiral elbows or medium size shells, tuna, well drained, tiny shrimp, well drained, shredded carrots, onion chopped finely, salt, pepper, mayo, (depends on if you like dry or moist), private blend tas-tee salad dressing (if you can find), vinegar ( i use rice ), seafood seasonings, shallots (dried ), paprika, dried red sweet peppers (or use fresh if you like ), parsley, garlic powder, dill