53867 big waffles little fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

canadian bacon, egg, green onion, chopped, frozen low-fat multigrain waffles, shredded reduced-fat cheddar cheese, sliced tomato , optional

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

olive oil, divided, canadian bacon slices, eggs, egg whites, chopped fresh chives, pepper, frozen multigrain waffles, toasted (such as van s), very thin slices reduced-fat cheddar cheese (2 oz), pure maple syrup

lean ground beef, onion, diced, dill pickle spears, diced, fat-free american cheese, reduced-fat crescent rolls, head lettuce, shredded, tomato, diced, fat-free thousand island salad dressing

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

butter, all-purpose flour, milk, salt and freshly ground black pepper, freshly grated nutmeg, butter , plus 1 stick, oil, dried porcini mushrooms , soaked in 2 cups boiling water, mixed mushrooms, chopped, fresh parsley leaves, chopped, plus 3/4 cup, plus 1/4 cup more for garnish, dried thyme or fresh thyme leaves, fat garlic cloves, minced, amontillado sherry, freshly grated parmesan , plus 1 cup, salt, rigatoni or other big pasta of choice, few sprigs fresh thyme, for garnish, special equipment : large roasting pan, approximately 12 3/4 by 16 1/2 inches.

fat free tortilla, vegan burger (boca brand), fat free thousand island dressing, fat free cheese, lettuce, onion (optional), pickle (optional)

unsalted butter, apples, peeled, cored, and sliced 1/4-inch thick, light brown sugar , packed, eggs, granulated sugar, salt, whole, 2 percent fat , or 1 percent fat milk, all-purpose flour, cinnamon, lemon wedges