3313 beurre blanc healthy Recipes

beurre blanc sauce with mango pruee, water, champagne vinegar, chopped shallots, zest from 1 lime, chopped ginger, whipping cream, butter cut into tbsp size pieces, ground white pepper to taste, salt to taste, cilantro lime gremolata ., mango puree to taste

white wine vinegar, dry white wine, shallots, very finely chopped, unsalted butter (to your taste ), salt & freshly ground black pepper, to taste

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe

idaho potatoes, peeled, salt and pepper, warm clarified butter, snapper fillets, beurre blanc sauce , recipe follows, fresh lemon herbs, heavy cream, white wine, whole black peppercorns, freshly squeezed lemon juice, shallots, diced, whole butter, cut into pieces, softened

scallops, baby spinach, bacon lardons rendered, salt, black pepper, beurre blanc, butter, lime juice, white wine, shallots, bay leaf, garlic clove

unsalted butter, softened, seeded fresh jalepeno peppers, finely chopped, smoked corn kernels, salt, white vinegar, drops hot red pepper sauce, ground white pepper, fish fillets, about 1/2-inch thick (recommended : sheepshead, redfish, striped bass), seafood seasoning, clarified butter, seafood stock (or water), shrimp, peeled and deveined with the tail left on, minced shallots, white wine (recommended : sauvignon blanc or chardonnay)

vegetable oil, garlic cloves, peeled and finely chopped, heads kale (about 5 lb), trimmed, rinsed, and roughly chopped, soy sauce, chicken stock, sugar, salt, freshly ground pepper, few drops sesame oil, dry white wine , such as chardonnay or sauvignon blanc, chopped shallots (2 medium shallots), butter, softened, salt, freshly ground pepper, serrano or jalapeno chile, very thinly sliced, milk, skinned skate wing fillets (4 to 6 oz each), flour, salt, freshly ground pepper, vegetable oil or olive oil

sushi grade ahi tuna, cut into 6 (5-oz) portions, salt and freshly ground black pepper, olive oil, shiitake mushrooms, stemmed and sliced, white mushrooms, sliced, sherry, scallions, chopped, teriyaki glaze , recipe follows, buerre blanc , recipe follows, carrots chopped, celery chopped, red onions, chopped, cooked wild rice, cooked basmati rice, japanese vinaigrette , recipe follows, scallion julienne, for garnish, soy sauce, brown sugar, white sugar, garlic, minced, fresh ginger, minced, japanese vinegar, sake or sherry, arrowroot, water, white wine, shallots, chopped, rice vinegar, cold unsalted butter, cut into small pieces, salt , to taste, white vinegar, mirin, seasoned rice wine vinegar, soy sauce, sesame oil, sugar

butter, red wine vinegar, vermouth, lemon juice, chopped shallots, salt, pepper

dry white wine, shallots, chopped, bay leaf, whole black peppercorns, whipping cream, unsalted butter, lemon juice, minced fresh chives, kosher salt, freshly ground black pepper

dry white vermouth, shallots, minced, white wine vinegar, whipping cream, butter or margarine, cut up, fresh lemon juice, salt, ground white pepper

dry white wine, white wine vinegar, minced shallots, whole black peppercorns, unsalted butter, chilled and cut into small pieces, salt, freshly ground white pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)