70410 better your heart raisin low Recipes

brown rice, chicken broth, butter, bay leaf, vegetable oil, chopped onion, minced fresh ginger, ground cumin, ground coriander, sliced celery, seedless raisins, low-sodium soy sauce, freshly ground black pepper to taste

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

raisins, bourbon or unsweetened apple juice, butter, softened, brown sugar, egg, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, ground nutmeg, pecan halves, red candied cherries, halved, green candied cherries, halved

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

better than fries, cut potatoes almost all the way through , drizzle olive oil, butter, salt & pepper over top & bake 425f for about 40 minutes., i have made these many times... using flavored cream cheese. great hit with all .

water, butter, raisins, low sodium stuffing mix (such as stove top lower sodium chicken flavor ), poultry seasoning, apple - peeled, cored, and chopped, whole bone-in turkey breast with skin, salt and pepper to taste, poultry seasoning

canola oil, honey, brown sugar, sugar, vanilla extract, butter flavor extract (optional), egg whites, whole wheat pastry flour, oatmeal, baking soda, cinnamon, salt, raisins

better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne

raisins, low-fat milk, unsalted butter, bread flour, divided, brown sugar, ground cinnamon, salt, dry yeast (about 2 1/4 tsp), eggs, lightly beaten

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

your favorite chocolate cake mix ., sweetened condensed milk, caramel ice cream topping, heath or butterfinger bar, cool whip

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

raisins, water, all-bran cereal, unbleached all-purpose flour, whole wheat flour, baking soda, salt, egg , plus, egg yolk, light brown sugar , packed, light molasses, vanilla extract, unsalted butter, melted and cooled, plain yogurt

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

hearts romaine lettuce, tomatoes, diced, kirby cucumber or 1/4 european seedless cucumber, diced, yellow onion or 1/2 red onion, chopped, carrot, peeled and shredded, a couple of glugs ) extra-virgin olive oil, a couple of splashes ) red wine vinegar, sugar, coarse salt and black pepper

grated cheddar cheese, cream cheese, rum, your choice, raisins

all-purpose flour, sugar, baking powder, ground cinnamon, salt, chilled butter or stick margarine, cut into small pieces, raisins, low-fat milk, egg, lightly beaten, low-fat milk, cinnamon sugar

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper