89502 better your chip fat Recipes

yellow cake mix, eggs, water, oil, chocolate chips, baker german chocolate, grated, pecans, chopped, vanilla instant pudding mix, margarine, cream cheese, softened, sugar, flaked coconut

your favorite potato chips (try sour cream & onion or the new dill pickle chips), egg, milk, chicken breast fillets, cut into 1 1/2-inch cubes, butter, melted

own double fiber bread, smart balance buttery spread, melted, raisins (optional), egg substitute, fat-free milk, sugar free maple syrup, cinnamon, vanilla extract

bisquick, low-fat milk, cheddar cheese, shredded, butter, melted, garlic powder, parsley flakes

hard-boiled eggs, chopped celery, chopped onion, chopped green pepper, fat-free mayonnaise, spicy brown mustard, table salt, black pepper

chickpeas, rinsed, plain greek plain fat-free yogurt, fresh mint, chopped, garlic clove, crushed, salt, fresh pepper

butter (2 sticks), vegetable oil, cold water, non-fat powdered milk

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

ground flax seeds, water (or coffee), over-ripe bananas, mashed, honey, canola oil, toasted sesame oil, pure vanilla extract, milk (or non-dairy alternative), spelt flour, oat flour (finely ground oats), cinnamon, cayenne pepper, unsweetened cocoa powder, baking soda, rolled oats, chopped walnuts, semisweet chocolate chips

yellow cake mix (18 oz), instant vanilla pudding mix, eggs, vegetable oil, water, german sweet chocolate, grated, chocolate chips, pecans, chopped, sour cream

yellow cake mix, eggs, oil, water, instant vanilla pudding, sour cream, german chocolate, grated, chocolate chips, chopped nuts (optional)

fat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder

cream cheese (low fat or fat free can also be used), butter, chopped green olives (spanish), chopped green onion, chopped walnuts

white chicken meat, drained, cream of chicken soup (reduced fat ), veg-all homestyle large-cut vegetables, drained, refrigerated pie crusts (2 crusts ), dried celery flakes (can sub 1/2 tsp. dried parsley if you must), salt and pepper

spaghetti squash, asparagus, white mushroom, red bell pepper, garlic cloves, traditional spaghetti sauce, shredded part-skim mozzarella cheese , to preference, grated reduced-fat parmesan cheese , to preference, salt and pepper, to taste

red potatoes, hass avocadoes, garlic, minced, lemon juice, black pepper, seasoning salt, margarine, plain fat-free yogurt, horseradish, gorgonzola, crumbled, crushed red pepper flakes

rye bread, fat free mozzarella cheese, tomato, sliced, fresh basil leaves, paprika, dijon mustard

yellow cake mix with pudding, buttermilk, unsweetened applesauce, egg whites, flour, fat-free sweetened condensed milk, sliced almonds, toasted