70113 better take lower sodium soup Recipes

  • Vegetable Lasagna
    shallots, peeled and cut into 1/2-inch-thick slices and
    18 More
    shallots, peeled and cut into 1/2-inch-thick slices, baby pattypan squash, olive oil, divided, kosher salt, divided, black pepper, divided, tomatoes, chopped fresh basil, chopped fresh chives, minced fresh garlic, fat-free , lower-sodium chicken broth, all-purpose flour, heavy whipping cream, dijon mustard, egg, lightly beaten, cooked lasagna noodles, grated fresh parmigiano-reggiano cheese (about 1/3 cup), fontina cheese, shredded (about 3/4 cup, packed), torn fresh basil
    19 ingredients
  • Grilled Ham and Pineapple Pizza
    thick) slices fresh pineapple and
    5 More
    thick) slices fresh pineapple, sliced lower-sodium ham (such as boar s head), spicy tomato and basil pasta sauce, prebaked thin pizza crust, shredded part-skim mozzarella cheese (about 1/2 cup)
    6 ingredients
  • Brazilian Feijoada
    dried black beans, applewood-smoked bacon slices and
    10 More
    dried black beans, applewood-smoked bacon slices, boneless pork shoulder (boston butt), trimmed and cut into 1/2-inch cubes, salt, divided, freshly ground black pepper, divided, bone-in beef short ribs, trimmed (about 2 lb), chopped onion (about 2 medium), fat-free , lower-sodium chicken broth, garlic cloves, minced, smoked ham hock, white vinegar, orange wedges
    12 ingredients
  • Chicken Enchilada Casserole
    bone-in chicken thighs, skinned and
    15 More
    bone-in chicken thighs, skinned, chopped fresh cilantro, divided, frozen corn kernels, thawed, less-fat cream cheese, softened, ground red pepper, ground cumin, kosher salt, black pepper, chopped onion, divided, garlic cloves, minced and divided, fat-free , lower-sodium chicken broth, salsa verde, water, chopped pickled jalapeno pepper, corn tortillas, shredded sharp cheddar cheese
    17 ingredients
  • Philly Cheesesteak
    flank steak, trimmed, kosher salt and
    14 More
    flank steak, trimmed, kosher salt, freshly ground black pepper, portobello mushroom caps, extra-virgin olive oil, divided, sliced onion, sliced green bell pepper, minced garlic, worcestershire sauce, lower-sodium soy sauce, all-purpose flour, low-fat milk, provolone cheese , torn into small pieces, grated parmigiano-reggiano cheese, dry mustard, hoagie rolls, toasted
    16 ingredients
  • Roast Lamb with Pomegranate Sauce
    olive oil, boneless leg of lamb, trimmed and
    9 More
    olive oil, boneless leg of lamb, trimmed, kosher salt, divided, black pepper, chopped onion, garlic cloves, crushed, red wine, fat-free , lower-sodium chicken broth, divided, pomegranate juice, sugar, all-purpose flour
    11 ingredients
  • Crab and Vegetable Gumbo
    butter, chopped onion, chopped carrot, kosher salt and
    11 More
    butter, chopped onion, chopped carrot, kosher salt, ground cumin, ground red pepper, black pepper, garlic powder, celery stalk, sliced, fat-free , lower-sodium chicken broth, frozen gumbo-blend vegetables, water, all-purpose flour, crab claw meat, shell pieces removed, hot cooked long-grain white rice
    15 ingredients
  • Chilaquiles
    bone-in chicken breast halves (about 2 1/2 lb), skinned and
    12 More
    bone-in chicken breast halves (about 2 1/2 lb), skinned, chopped red onion, chopped red bell pepper, chopped green bell pepper, fat-free , lower-sodium chicken broth, chopped fresh cilantro, ground cumin, chopped chipotle chile , canned in adobo sauce, garlic cloves, diced fire-roasted tomatoes, undrained, chopped green chiles, undrained, baked tortilla chips, crumbled queso fresco (about 2/3 cup)
    13 ingredients
  • Pan-Fried Chicken Fingers with Spicy Dipping Sauce
    canola mayonnaise and
    12 More
    canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil
    13 ingredients
  • Teriyaki Mushroom, Spinach, and Chicken Salad
    peanut oil, divided and
    11 More
    peanut oil, divided, skinless, boneless chicken breast, cut into small pieces, black pepper, divided, salt, divided, sliced shiitake mushroom caps (about 1 lb), minced peeled fresh ginger, minced garlic, lower-sodium soy sauce, mirin (sweet rice wine) or 2 tbsp water plus 1 tbsp honey, rice vinegar, baby spinach (about 6 oz), chopped green onions
    12 ingredients
  • Old-Fashioned Chicken Fricassee
    all-purpose flour, paprika, poultry seasoning, salt and
    10 More
    all-purpose flour, paprika, poultry seasoning, salt, freshly ground black pepper, skinned chicken breast halves, butter, chopped onion, chopped celery, garlic cloves, minced, fat-free , lower-sodium chicken broth, dry white wine, julienne-cut carrot, chopped fresh parsley
    14 ingredients
  • Sauteed Chicken and Zucchini with Parsley-Chervil Pan Sauce
    skinless, boneless chicken breast halves, salt, divided and
    8 More
    skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, chilled butter, divided, olive oil, thick) slices zucchini (about 2 medium), fat-free , lower-sodium chicken broth, dried chervil, fresh lemon juice, chopped fresh parsley
    10 ingredients
  • Pan-Grilled Ginger-Honey Pork Tenderloin
    grated peeled fresh ginger, honey, fresh lemon juice and
    2 More
    grated peeled fresh ginger, honey, fresh lemon juice, lower-sodium soy sauce, pork tenderloin, trimmed
    5 ingredients
  • Quick Pan-Fried Chicken Breasts
    skinless, boneless chicken breast halves and
    6 More
    skinless, boneless chicken breast halves, canola mayonnaise, lower-sodium soy sauce, fresh lemon juice, chile paste (such as sambal oelek), olive oil, divided, panko (japanese breadcrumbs)
    7 ingredients
  • Thai Red Curry Beef
    lean beef stew meat, salt, chopped onion (1 onion) and
    11 More
    lean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves
    14 ingredients
  • Lamb and Sausage Cassoulet
    dried great northern beans, boiling water, olive oil and
    16 More
    dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley
    19 ingredients
  • Beef Burgundy with Egg Noodles
    lean beef stew meat, all-purpose flour (about 1 3/4 oz) and
    13 More
    lean beef stew meat, all-purpose flour (about 1 3/4 oz), thick) slices carrot, frozen pearl onions, thawed, mushrooms, stems removed, garlic cloves, minced, fat-free , lower-sodium beef broth, dry red wine, tomato paste, salt, dried rosemary, dried thyme, freshly ground black pepper, uncooked egg noodles, chopped fresh thyme
    15 ingredients
  • Quick Pickled Cabbage Quick Pickled Cabbage
    chopped napa cabbage, garlic cloves, crushed, rice vinegar and
    3 More
    chopped napa cabbage, garlic cloves, crushed, rice vinegar, lower-sodium soy sauce, sugar, chile paste
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top