70113 better take lower sodium soup Recipes

  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Chinese Wide Noodles with Barbecue Pork and Dried Mushrooms
    pork tenderloin, trimmed, honey, lower-sodium soy sauce and
    19 More
    pork tenderloin, trimmed, honey, lower-sodium soy sauce, hoisin sauce, dry sherry, five-spice powder, kosher salt, white pepper, boiling water, dried chinese mushrooms (such as wood ear mushrooms), dried flat wide wheat noodles (such as wide lo mein noodles), lower-sodium soy sauce, oyster sauce, hoisin sauce, canola oil, minced peeled ginger, garlic clove, minced, jalapeno pepper, seeded and minced, onion, thinly vertically sliced, fresh bean sprouts, green onions , cut into 2-inch pieces
    22 ingredients
  • Steak Tips with Peppered Mushroom Gravy
    uncooked egg noodles and
    12 More
    uncooked egg noodles, top sirloin steak , cut into 3/4-inch pieces, butter, chopped shallots, presliced baby bella mushrooms, minced garlic, lower-sodium soy sauce, all-purpose flour, fat-free , lower-sodium beef broth, black pepper, salt, fresh thyme sprigs, fresh thyme leaves (optional)
    14 ingredients
  • Savory Bread Puddings with Ham and Cheddar
    multigrain bread with seeds, cut into 3/4-inch cubes and
    9 More
    multigrain bread with seeds, cut into 3/4-inch cubes, shredded sharp cheddar cheese, divided, chopped green onions, divided, fat-free milk, fat-free , lower-sodium chicken broth, freshly ground black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream
    11 ingredients
  • Szechuan Chicken Stir-Fry
    dark sesame oil, divided and
    17 More
    dark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts
    18 ingredients
  • Salisbury Steaks With Rich Brown Gravy (Low Fat)
    egg substitute, old fashioned oats, onion soup mix and
    11 More
    egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)
    30 min, 14 ingredients
  • Canadian Hamburger Soup
    lean ground beef, onion, peeled and chopped fine and
    11 More
    lean ground beef, onion, peeled and chopped fine, garlic clove, minced fine (my addition, original recipe uses no garlic), tomatoes, undrained, low sodium beef broth, tomato soup, carrots, peeled and chopped fine, celery ribs, leaves removed and chopped fine (add celery leaves to soup if you wish, i often do), bay leaves, dried thyme (original recipe used less, but i love thyme), fresh ground black pepper (even more is better), barley (pearl or pot , both work fine), salt , to taste
    2 hour 15 min, 13 ingredients
  • Creamy Potato Leek Soup 4 U
    butter, leeks, chopped (about 3 leeks give or take) and
    12 More
    butter, leeks, chopped (about 3 leeks give or take), stalks celery, diced, onion, diced, garlic cloves, minced, potatoes, coarsely chopped (about 3.5 lbs give or take), carrots, chopped, chicken stock, salt, black pepper, dried thyme (or 2 tsp fresh thyme), milk, sour cream, cheddar cheese
    1 hour 30 min, 14 ingredients
  • Beefy Stew
    pepperidge farm puff pastry sheets and
    6 More
    pepperidge farm puff pastry sheets, beef cube steak , cut into 1-inch pieces, ground black pepper, all-purpose flour, vegetable oil, select vegetable medley soup, swanson lower sodium beef broth
    1 hour 20 min, 7 ingredients
  • Chicken and Stuffing Bake
    stove top stuffing mix (chicken flavor and lower sodium) and
    6 More
    stove top stuffing mix (chicken flavor and lower sodium), water, butter, shredded chicken, cooked, cream of chicken soup, sour cream, milk
    40 min, 7 ingredients
  • Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat)
    prepared chocolate crumb crusts (or use a graham cracker ... and
    4 More
    prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)
    14 min, 5 ingredients
  • Chinese Take-Out Kung Pao Chicken
    boneless skinless chicken breast (cut into about 1-inch c... and
    21 More
    boneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)
    50 min, 22 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Skirt Steak with Gorgonzola Polenta from Cooking Light Skirt Steak with Gorgonzola Polenta from Cooking Light
    fat-free , lower sodium chicken broth divided and
    14 More
    fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk
    15 ingredients
  • Maple-Brined Chicken with Sauteed Brussels Sprouts Maple-Brined Chicken with Sauteed Brussels Sprouts
    maple syrup, fat-free , lower-sodium chicken broth and
    13 More
    maple syrup, fat-free , lower-sodium chicken broth, kosher salt, black peppercorns, garlic cloves, crushed, cold water, skinless, boneless chicken breast halves, black pepper, kosher salt, olive oil, butter, quartered brussels sprouts, sliced shallots, fat-free , lower-sodium chicken broth, chopped pecans
    15 ingredients
  • Sweet and Sour Chicken Sweet and Sour Chicken
    chicken breast (or thin fillets) and
    7 More
    chicken breast (or thin fillets), salt n pepper sprinkle chicken, olive oil, lower sodium fat free chicken broth, apricot preserves, lower sodium soy sauce, lime juice, thai chile paste or chile garlic sauce
    8 ingredients
  • Zuppa Or Italian Wedding Soup Zuppa Or Italian Wedding Soup
    chicken breasts with skin on , simmered in a pot of water... and
    14 More
    chicken breasts with skin on , simmered in a pot of water. take out breasts, skim off fat from water, cut up chicken and add to the water., meatballs :1/2 lb. chuck, ketchup, garlic salt, onion salt, parmesan cheese, bread crumbs, egg, salt and pepper, other ingredients : 2 tbsp soup greens - found in the spice section, onion salt, salt and pepper, bouillion cubes, pasta - wedding ring shape or alphabets, frozen spinach
    35 min, 15 ingredients
  • Chilled Fennel Soup Chilled Fennel Soup
    butter, sliced fennel bulb (about 2 medium bulbs) and
    7 More
    butter, sliced fennel bulb (about 2 medium bulbs), sliced sweet onion (about 1 large), sweet white italian wine (such as moscato), fat-free , less-sodium chicken broth, chicken soup base (such as better than bouillon), half-and-half, freshly ground black pepper, fennel fronds (optional)
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top