34238 betch can eat just Recipes

carrots, sliced, onions, chopped, stalk celery, sliced, garlic, crushed with press, whole tomatoes in juice, head green cabbage, thinly sliced, green beans, trimmed and each cut into thirds, chicken broth, water, salt, ground black pepper, zucchini , sliced into half-moons, baby spinach leaves

mixed peppercorn (you can use just black ), coriander seed, cinnamon, cardamom seed, allspice berries, whole nutmeg

shaped pasta or 1 (16 oz) box shell pasta, cooked, roma tomatoes or 2 -3 tomatoes, seeded 1/2 inch diced, red onion, diced, pitted kalamata olives or 3/4 cup canned olive, halved, sun-dried tomato, reconstituted,chopped, cauliflower , small pieces, broccoli , small pieces, roasted red pepper, 1/2 inch diced, capers, feta cheese, crumbled, grated parmesan cheese, minced garlic, olive oil, red wine vinegar, capers , reserve 1 tsp. liquid, lemon juice, black pepper, salt

egg (can use just , white, i do), nonfat milk, tabasco sauce (optional), paprika, garlic powder, barbecue potato chips, crushed, chicken breast , boned, skinless (cut into 1/2 inch cubes)

poblano peppers, black beans (canned ), red bell peppers or 1/4 cup green bell pepper, diced, onion, finely diced, olive oil, grated parmesan cheese

roasting chicken, cut into pieces (you can also just use 3-4 whole chicken breasts ), salt, cilantro, minced, dried oregano, garlic cloves, minced, olive oil, onion , chopped into bite-sized pieces, yucca root, peeled and chopped into bite-sized pieces (also called cassava), chicken stock (the kind bought in a box is fine), salt and pepper

cooked chicken breast (diced ), dry pasta, balsamic vinaigrette, black olives (pitted and diced ), diced tomato (canned is just fine ), salt, black pepper, olive oil

butter recipe cake mix (you can use just yellow ), wesson oil, mandarin oranges , with juice, eggs, cool whip, crushed pineapple in juice, instant vanilla pudding

green tomatillo salsa (or can use just 1 can), avocado, peeled and cut in chunks, pickled jalapeno pepper, finely chopped (or use a fresh jalapeno), pickled jalapeno juice (optional), fresh garlic clove, finely chopped, fresh cilantro, finely chopped, garlic salt (or to taste), sugar (for tomatillos acidity), water (if needed), light sour cream (instead of the water)

whole crabs , i use dungeness crabs at about 1 & 1/2 lbs each. (in a pinch you can use just 1 big crab), baby shrimp (you can use larger shrimp if you like), bacon, chopped, milk (i try to make it 2% milk, for health, but everyone likes it better with whole milk), butter, carrots, roughly chopped, celery ribs, roughly chopped, onion, garlic cloves, finely chopped, potatoes, chopped into medium size pieces, chili powder (which type you use will decide how spicy it gets), cayenne, salt & pepper

ground beef (or 1/2 beef & 1/2 pork sausage), onion (chopped ), green bell peppers (or), banana peppers (sweet ), beau monde seasoning (or season salt), garlic powder, kosher salt, fresh ground black pepper, canned tomatoes (more if peppers look dry), rice, green pepper, worcestershire sauce, red wine, water (or beef broth), cheddar cheese (shredded )

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

unsalted butter , cut into pieces, freshly brewed coffee, water or milk, unsweetened dutch-process cocoa, all-purpose flour, granulated sugar, baking powder, fine salt, baking soda, sour cream, eggs, room temperature, pure vanilla extract, sugar , for dusting, semisweet chocolate, finely chopped, canned unsweetened coconut milk, corn syrup, unsweetened coconut chips or shredded coconut, lightly toasted, equipment : 12 cup jumbo muffin tin

pork and beans (dig out the , drain off the extra sauce), bacon, cut in pieces (i buy the precooked stuff. there s a big debate in the family about whether you should use cooked or raw bacon. i prefer cooked so that i can eat it with the beans. and 1 package of precooked is perfect.), onion, cut in chunks (i process until pretty fine with a food processor), green pepper, cut in chunks (ditto food processor), worcestershire sauce, ketchup, brown sugar

beaten egg white (can use just the yolk ), water, cream (may use milk, use enough to brush and cover before baking), milk (brush on just enough to cover before baking), sugar (sprinkle enough to lightly cover), melted butter (brush on just enough to cover before baking)

vegetable oil (can use olive oil), white wine vinegar, worcestershire sauce, salt, paprika, dry mustard, dried thyme, dried tarragon, black pepper, garlic, peeled and halved

olive oil, baking potatoes, peeled and cubed, garlic cloves, minced, curry paste (add more depending on your taste, i add at least another half), curry powder, turmeric, garlic salt, ginger powder, cumin, coriander powder, vegetable stock, diced tomatoes, lime , juice of (you can also just serve wedges on the side, i just threw it in though to make it easier for the), onion, chopped, sugar, zucchini, halved & sliced, frozen peas, cilantro, salt , to taste, pepper , to taste, chapati

whole skinless chicken breasts, water, onion, minced garlic cloves, stalks celery, carrots, chicken bouillon granule, salt, pepper, cayenne pepper, cumin, dried cilantro, diced tomatoes with green chilies, frozen corn, canned black beans, tortilla chips, mexican cheese blend