17528 best you southwest Recipes

fresh cantaloupe, dark sweet cherries (1 can or 3 and 1/2 cups fresh ), seedless grapes (whatever kind you prefer), fresh bananas, fresh strawberries, apple, marshmallows, strawberry yogurt, powdered sugar, cinnamon (or a dash ), honey (or a squirt ), cool whip (10 oz)

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

onion, peeled and chopped, butter, sweet potato, peeled and cut into chunks, water (to cover by 1 inch), frozen corn kernels (the best you can buy), salt, freshly cracked black pepper

basmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper

flank steak , cut in bite sized pieces (or you can use stewing beef, i ve even made it with ground beef when i was in a pinch), flour, salt, pepper, butter or 2 tbsp margarine, sliced mushrooms (or you can use the tiny button mushrooms and leave them whole), onion, chopped, garlic clove, minced, beef stock, tomato sauce, sour cream (i use the lighter kind, every little bit helps!), dry white wine (or sherry)

olive oil, red wine vinegar, garlic cloves (more if you want), dijon mustard, salt, pepper, water

scallops, spaghetti (dried ), extra virgin olive oil (use the best you can), lemons (grated rind and juice of), salt (freshly ground to taste), black pepper (freshly ground to taste), flat leaf parsley (roughly chopped )

tomatoes (chopped ), fresh cilantro (rinsed well and chopped ), sweet white onion (diced ), red onion (diced ), salt, jalapeno (diced ), lime (juiced ), southwest seasoning (not sure what this is )

red bell pepper , roasted, stemmed, seeded and membrane removed, chopped, artichoke heart (not marinated ), freshly grated parmesan cheese, fresh firm roma tomatoes, sliced (the best you can find!), chianti wine, vegetable stock, red wine vinegar, sugar, garlic clove, minced, shallot, chopped, parsley, chopped, salt , to taste, black pepper, extra virgin olive oil, fresh basil leaf (not dried )

salt pork, diced, unsalted butter, chopped onion (i always use a sweet onion), flour, fresh ground black pepper (to taste), thyme (to taste ), cooked diced potatoes, half-and-half (you can use fat free), approx. low sodium chicken broth, minced clams or 3 (6 1/2 oz) cans chopped clams, plus, clam juice, chopped italian parsley, fresh lemon juice , to taste, hot pepper sauce, salt

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios

ground beef, salt, pepper, onion powder, garlic cloves, minced (optional), salsa (as hot or mild as you like), refried beans, sour cream, shredded cheddar cheese, divided, tortilla chips

boneless skinless chicken thighs (cut into bite size pieces), thick soy sauce (use kimlan brand soy paste , or a thick terriyaki paste, but try the soy paste. it has a better fla), sweet cooking rice wine (try kikkoman brand aji-mirin or any other brand), white pepper, chinese five spice powder (you can choose to omit this ingredient if you absolutely cannot find it , but it adds such a wonderf), whole garlic cloves, minced. (cut a few into chips so that you can eat those deep fried too. it s really tasty!), honey or 3 tbsp sugar (sugar or brown sugar = 2 tablsp) or 3 tbsp brown sugar (sugar or brown sugar = 2 tablsp), sesame oil, sweet potato flour (aka sweet potato starch, used for the coating of chicken), sweet fresh thai basil (not the italian basil)

elbow macaroni, cucumbers, peeled, bell pepper, tomatoes, onion, tuna, drained, hard-boiled eggs, shucked, you favorite mayonnaise (i recommend the real full fat kind), pepper, celery seed, shredded cheddar cheese

eggs, granulated sugar, applesauce, molasses, vanilla extract, cream cheese, softened (you can use low fat or fat free.), all-purpose flour, baking soda, baking powder, cinnamon, salt, ground nutmeg, walnuts, chopped and toasted, zucchini, shredded

sweet butter (no substitutes), salt, granulated sugar, egg, baking powder, vanilla extract, all-purpose flour, cold tap water

brown sugar, all-purpose flour, milk, soft butter or 2 tbsp margarine (real butter is best), maple extract

lobsters (peeled and chopped ), onion (optional), celery ribs (diced ), peas (15 oz), corn (15 oz), red bell pepper (diced ), hard-boiled eggs (grated ), fried bacon (diced ), peeled and diced granny smith apple, basmati rice (or your favorite ) or 1/2 cup safron rice, cooked (or your favorite), mayonnaise, dijon mustard, sea salt (or less , to taste), fresh ground pepper