7911 best kashi Recipes

potatoes, red onion, best foods mayonnaise, if you prefer (or more ), mixed vegetables (optional), shaved ham , bacon (optional) or 1/2-1 cup chicken, also (optional), salt

eggs, beaten, sugar, all-purpose flour, baking powder, ground cinnamon, baking soda, carrots (finely shredded and lightly packed), cooking oil (canola is best), cream cheese, softened, butter, softened, vanilla, powdered sugar , sifted, pecans, finely chopped

kashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

kashi go lean instant hot cereal (vanilla flavor), quick oats (added to instant cereal to make 2 cups altogether), organic whole wheat flour, organic medium shredded coconut, baking soda, extra virgin coconut oil, melted, extra light olive oil, honey, semisweet chocolate chunk

kashi heart to heart honey toasted oat cereal, old-fashioned oats, unblanched almonds, sunflower kernels, ground flaxseed, uncooked oat bran cereal, wheat bran, flaxseed, sesame seeds, creamy peanut butter, honey, vanilla extract

best-quality bittersweet chocolate, finely chopped, cold espresso, eggs, separated,room temperature, butter, cut into 10 pieces, cognac, salt, cream of tartar, sugar, cornstarch, whipping cream, best-quality bittersweet chocolate, finely chopped, cognac, glaceed chestnuts, chopped coarsely (available at fine food emporiums), whipping cream, best-quality bittersweet chocolate, finely chopped, cognac, candied violet (available at fine food emporiums), crumbled violets

shredded asiago or parmesan-reggiano cheese, garlic, finely chopped, chopped fresh oregano leaves or 1 tsp. dried oregano leaves, crushed (optional), chopped flat-leaf parsley (optional), french baguette , cut into 18 slices

pure maple syrup, cinnamon raisin bread, best large eggs, low-fat milk, ground cinnamon, pure vanilla extract, granulated sugar, ground cinnamon

softened cream cheese, sour cream, taco seasoning, original chi chi s salsa (or anything you desire, i found that this has the best flavor for this dip and doesn tsp add a lot of ), fresh cilantro

olive oil, onions, chopped (approx . 2 cup.), carrots, coarsely grated, garlic, chopped, marjoram, crumbled, thyme leaves, cumin, diced tomatoes w/juice, broth (3 bouillon cubes), potatoes, chopped, lentils, greens, kale is best, salt, pepper, grated cheddar cheese, for garnish

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats

kashi golean cereal, white whole wheat flour, baking soda, salt, cinnamon, granulated sugar, unsweetened applesauce, vanilla extract, vegetable oil, egg whites, lightly beaten with a fork

kashi warm cinnamon oat cereal, wheat germ, brown rice flour, walnuts, pumpkin seeds, apricot, loosely chopped, raisins, cinnamon, ground, nutmeg, ground, ginger, ground, salt, pure maple syrup, fresh squeezed orange juice, almond butter, pumpkin puree

kashi whole grain pilaf, butternut squash (about 3 lb), cut into 1/2-inch cubes, vegetable broth, onion, chopped, water, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, fresh baby spinach

granulated sugar, unsalted butter, eggs, all-purpose flour, salt, buttermilk, soda dissolved in 1 tbsp hot water, quality vanilla