163 berry smoothies milk Recipes

sliced fresh strawberries, milk, blackberry creme yogurt, ice cubes

mandarin oranges, drained, crushed pineapple, drained, sliced fresh strawberries, ripe banana, cut into chunks, ice cubes, milk

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

blueberries, strawberries, whole, oatmeal, raw, yogurt, plain , skim milk, ice, crushed

nonfat milk, fat free greek yogurt, frozen blueberries, frozen strawberries, frozen blackberrie, mango, chunks, avocado, aritificial artificial sweetener

watermelon, frozen mixed berries or 125 g fresh mixed berries, banana, milk (soy or rice works too, can use any juice as substitute) (optional), ice (optional), cinnamon, honey

fat free yogurt, frozen mixed berries, banana, fat free milk

frozen strawberries, frozen mixed berries, scoops whey protein, orange juice, nonfat milk

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar

chocolate ice cream, cottage cheese, strawberry, sliced, skim milk

bananas, frozen, strawberries, frozen, rice milk, cocoa powder, maple syrup, vanilla extract

milk (fat free), greek yogurt (fat free), blackberry, blueberries

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk

ice, plain yogurt, soy milk, blueberries, raspberries, banana

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes