38 berry smoothie skim milk Recipes

strawberries, blueberries, skim milk, skim-milk flavoured yogurt

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk

frozen mixed berries, low-fat vanilla yogurt, sugar substitute, ice cube, skim milk

papaya, peeled and seeded, frozen mixed berries, skim milk or 1/2 cup soymilk, honey (optional)

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

skim milk, blueberries, strawberry, plain yogurt, raspberries

blueberry nonfat yogurt, skim milk, ice cubes, fresh blueberries, fresh strawberries, powdered lemonade mix

blueberries, strawberries, raspberries, skim milk, fat free yogurt

soft tofu or 4 oz silken tofu, skim milk, strawberry, hulled, fresh blueberries

blueberries, strawberries, whole, oatmeal, raw, yogurt, plain , skim milk, ice, crushed

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

yogurt (vanilla, strawberry or mixed berry any brand), skim milk, frozen mixed berries, sugar substitute (splenda )

chocolate ice cream, cottage cheese, strawberry, sliced, skim milk

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk