51 berry smoothie free Recipes

mixed berries, banana, fat free yogurt, orange juice, honey (optional), ground flax seed, spinach, carrot juice, blueberries

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

simply orange pulp free orange juice, frozen raspberries, fresh spinach (packed loosely ), frozen strawberries, frozen blueberries

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

fat-free lemon yogurt, milk, frozen blueberries, frozen raspberries

juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener