139 berry skim milk Recipes

skim milk ricotta cheese, sugar-free vanilla yogurt , aspartame-sweetened, angel food cake, cut into approximately 1-inch cubes, unsweetened berries, thawed

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

frozen berries or 1 (16 oz) package equivalent of fresh berries, your choice, sugar, divided, butter, light cream cheese, softened, milk , skim is ok, baking mix, baking mix, uncooked oats

flake oatmeal, baking powder, salt, baking soda, cinnamon, fat free plain yogurt ( can use fat free vanilla ... if using vanilla yogurt leave out vanilla extract), fat free buttermilk ( can use 1 tsp fat free sour cream and 7 tsp skim milk if out of buttermilk), vanilla extract, extra large egg white, syrup, frozen mixed berries

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

rolled oats, orange juice, drinking yogurt (apricot or berry), honey, skim milk natural yogurt, sultana, mixed fresh fruit (sliced bananas, strawberries, apple), almonds

uncooked gourmet brown rice blend (such as lundberg jubilee or countrywild), water, grated parmesan cheese, egg, salt, black pepper, vegetable cooking spray, cubed peeled cooked butternut squash, divided, chopped cooked turkey, minced fresh or 1/2 tsp rubbed sage, divided, eggs, evaporated skimmed milk, white pepper, grated parmesan cheese, dried cranberries, whole-berry cranberry sauce, sage sprigs (optional)

whey protein powder (1/2 scoop), skim milk, frozen mixed berries, yogurt, any flavor

fat-free cottage cheese, tub-style light cream cheese (about 1/2 cup), sugar, vanilla extract, all-purpose flour, skim milk, vegetable oil, vanilla extract, salt, eggs, blueberries or 2 cups other fresh berries, powdered sugar

fat-free cottage cheese, tub-style light cream cheese (about 1/2 cup), sugar, vanilla extract, all-purpose flour, skim milk, vegetable oil, vanilla extract, salt, eggs, blueberries or other fresh berries, powdered sugar

whole wheat flour, egg whites, skim milk, salt, vegetable oil, mixed frozen berries, thawed and drained, sugar for dusting

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

white sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)

fat-free chicken broth, evaporated skim milk, butter, all-purpose flour, salt , omit if using ed stock, fresh ground black pepper, dried sage, crushed, dried thyme, crushed, chopped cooked turkey or 3 cups ground turkey, chopped fresh parsley, whole berry cranberry sauce, lasagna noodle , cooked al dente, carton fat-free ricotta cheese, shredded part-skim mozzarella cheese, fresh whole wheat bread crumbs (1 slice ground )

chocolate wafer cookies, crushed, part-skim ricotta cheese, drained, neufchatel cheese, softened, egg substitute (if frozen , thaw), skim milk, unsweetened cocoa, grand marnier (or other orange-flavored liqueur or brandy), pure vanilla extract, orange zest, egg whites, sugar, low-fat whipped cream, bittersweet chocolate curls, assortment of fresh berries (optional)

flour, sugar, baking powder, salt, skim milk, oil, eggs, blue berries

low fat plain yogurt, skim milk, banana, fresh or frozen berries