9696 berry refresher smoothie Recipes

orange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh or frozen blueberries, fresh or frozen raspberries

orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

cartons light vanilla yogurt, banana, frozen, frozen mixed berries (strawberry, raspberries, blackberries & blueberries, fresh frozen or packaged), cinnamon (or to taste), walnuts, chopped (optional), artificial sweetener (optional)

halved fresh strawberries, orange juice concentrate, thawed, powdered sugar (optional), raspberry yogurt, ice cubes

pineapple or lemon sherbet, sliced fresh strawberries, blueberries, white grape juice or white wine

pineapple or lemon sherbet, sliced fresh strawberries, blueberries, white grape juice or white wine

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

whey powder, yogurt, milk, mixed berries, cocoa, honey, banana

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

halved fresh strawberries, unsweetened orange juice concentrate, thawed, powdered sugar, raspberry yogurt, ice cubes