464 berry and banana Recipes

flat-leaf parsley (leaves and stems ), kale leaves (center ribs removed), frozen organic berries (such as strawberries or raspberries), banana (cut into pieces), ground flaxseed

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

pear halves, drained, fresh cranberries, sliced banana, orange juice, white sugar, salt, brown sugar, all-purpose flour, rolled oats, grated orange zest, butter, softened

shortening, sugar, eggs, flour, baking powder, salt, baking soda, chopped nuts, mashed, ripe bananas, whole berry cranberry sauce

apple juice, strawberry juice (i just use kern s nectar.), frozen blueberries, banana, sliced, raspberry sherbet, vanilla yogurt (nonfat for me), ice

shortening (i use butter flavored crisco), sugar, eggs, bananas, mashed, self-rising flour, baking soda, pecans, chopped, whole berry cranberry sauce

wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)

butter, softened, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, ground allspice, ripe bananas, mashed (about 3/4 cup), whole-berry cranberry sauce, brown sugar, chopped pecans, king arthur unbleached all-purpose flour, butter, melted

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

pineapple tidbits, firm bananas , halved lengthwise and sliced, whole-berry cranberry sauce, sugar, chopped walnuts

mixed berries, chocolate chips, sugar, cocoa powder, cornstarch, cayenne pepper, rum, graham crackers, cookies, rice cakes, assorted dried or fresh fruits, (such as bananas , apricots, pineapple, mango), sugar , for reconstituting dried fruit, optional, special equipment : food dehydrator

ripe banana, vanilla-flavored soymilk, frozen mixed berries (with blueberries, raspberries, and strawberries), honey

oats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice

ripe banana, scoops ice cream , preferably vanila, chocolate, and strawberry, chocolate sauce, butterscotch sauce, strawberry preserves , fresh berries, or pinapple preserves, cream (make it fancy with the canned redi-whip), chopped nuts, maraschino cherries

heavy cream, sugar, vanilla beans, egg yolks, use same recipe as above for ice cream, ground kona coffee, water, use same recipe as above for ice cream, macadamia nut paste, roasted diced macadamia nuts, sugar, lemon, juiced , no pulp, vanilla bean, heavy cream, butter, heavy cream, milk, chocolate, berry preserves, warm water, sugar, honey, corn syrup, water, baking soda, butter, half-ripe bananas, sugar, cinnamon, isomalt, orange food coloring

graham cracker crumbs (i like to use leftover cookie crumbs.), sugar, sugar, ground cinnamon, margarine, melted, whole berry cranberry sauce, cornstarch, light cream cheese, softened, grated lemons , rind of, fresh lemon juice, vanilla extract, salt, extra ripe bananas, light sour cream

vanilla pudding, berry blue jello gelatin, plain yogurt, ripe bananas, pineapple, crushed, milk