306 bell wrap calories Recipes
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- wrapped with and red pepper
- wrapped with and pepper
- wrapped and pepper sauce
- phyllo wrapped salmon with leeks and red pepper
- banana leaf wrapped fish tangy pepper sauce
- steak boursin wrapped
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cubed baking potato (about 1/2 lb) and14 Morecubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa15 ingredients
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boneless skinless chicken breasts, lime , juice and18 Moreboneless skinless chicken breasts, lime , juice, garlic cloves, crushed, fresh ginger, sliced, extra virgin olive oil, mango, diced, roma tomato, diced, yellow bell pepper, diced, jalapeno pepper, diced, fresh cilantro, chopped, red onion, chopped, lime , juice, sugar, salt, pepper, black beans (prepared ), brown rice (prepared ), cabbage, chopped, tortillas, sour cream17 min, 20 ingredients
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peanut oil, ground turkey, fresh ginger, minced and7 Morepeanut oil, ground turkey, fresh ginger, minced, fresh garlic, minced, hoisin sauce, carrot, shredded, red bell pepper, chopped, cucumber, peeled, seeded, and chopped, green onion, chopped, iceberg lettuce leaves, washed, separated, drained and chilled20 min, 10 ingredients
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ground turkey, vegetable oil, red bell pepper, diced and8 Moreground turkey, vegetable oil, red bell pepper, diced, scallion, sliced, fresh ginger, garlic cloves, minced, soy sauce, red pepper flakes, hoisin sauce, sliced almonds, iceberg lettuce leaves, washed, drained, & chilled30 min, 11 ingredients
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boneless skinless chicken breasts (about 12 oz) and9 Moreboneless skinless chicken breasts (about 12 oz), garlic cloves, minced, red onion, chopped olive (optional), red bell pepper, chopped, fresh grated parmesan cheese, romaine lettuce, chopped, seasoned croutons, caesar salad dressing, flour tortillas30 min, 10 ingredients
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Vegetarian Teriyaki Wrap
tofu, green bell peppers, onions, cut, carrots, diced and5 Moretofu, green bell peppers, onions, cut, carrots, diced, spinach, cut, mushrooms, teryaki sauce, tabasco, flour tortilla9 ingredients -
Spicy Dove Lettuce Wraps
doves , skin removed breasts removed from carcasses and16 Moredoves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves25 min, 17 ingredients -
Summer Asian Salad Wraps
rice noodle wraps (they are round, about 9 inches diamete... and8 Morerice noodle wraps (they are round, about 9 inches diameter, found in asian aisle of grocery store), skinny vermicelli (sp ) rice noodles, red bell pepers, green onions, cucumbers, a few large handfuls bean sprouts, bamboo shoots or sliced water chestnuts (optional), shrimp or prawns, your choice of dipping sauce, i like to use a peanut sauce and a sweet chille sauce.9 ingredients -
Hawaiian Breakfast Wraps
eggs, milk or water, butter, chopped ham and3 Moreeggs, milk or water, butter, chopped ham, chopped red or green bell pepper, crushed pineapple, drained, flour tortillas10 min, 7 ingredients -
Beef and Blue Cheese Wrap
low-fat plain yogurt, crumbled blue cheese, horseradish and7 Morelow-fat plain yogurt, crumbled blue cheese, horseradish, black pepper, steak, salt, romaine lettuce, red bell pepper, red onion, flour tortillas10 ingredients -
Chicken Chimichurri Wraps
parsley, finely chopped, garlic clove, minced, olive oil and6 Moreparsley, finely chopped, garlic clove, minced, olive oil, red wine vinegar, crushed red pepper flakes, salt, tortillas , whole grain, cooked chicken, red bell pepper, sliced10 min, 9 ingredients -
Turkey-Tofu Lettuce Wraps
chili-garlic sauce, bottled, sesame oil, hoisin sauce and13 Morechili-garlic sauce, bottled, sesame oil, hoisin sauce, rice wine vinegar, sherry wine, soy sauce, tofu, extra firm, drained and diced into very small pieces, ginger, freshly minced, garlic, freshly minced, ground turkey breast, water chestnut, diced, scallions, trimmed and thinly sliced, iceberg lettuce, red bell pepper, diced, snow peas, chopped, peanuts, chopped25 min, 16 ingredients -
Yummy Grilled Turkey Wrap
sliced turkey meat, lettuce, tomatoes, green bell pepper and8 Moresliced turkey meat, lettuce, tomatoes, green bell pepper, onion, jalapenos, salt, pepper, mustard, butter, provolone cheese, flour tortilla8 min, 12 ingredients -
Grilled Ratatouille Wraps
tub fat-free cream cheese and11 Moretub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)30 min, 12 ingredients -
Sean's Spicy Chicken Wraps
grated cumin, lime, soy sauce, sesame oil, sugar and13 Moregrated cumin, lime, soy sauce, sesame oil, sugar, tabasco sauce, chicken broth, cornstarch, garlic cloves, gingerroot, cilantro leaves or thai basil, chicken breasts, onion, bell peppers, paprika, zucchini, carrots, flour tortillas1 hour , 18 ingredients -
Sweet Chilli Chicken Wraps
fairly large chicken breast fillets, onion, green chilli and10 Morefairly large chicken breast fillets, onion, green chilli, crushed garlic, salt, few cracks of freshly ground black pepper, half green or red bell pepper, third cup sweet chilli sauce, punnet of mushrooms, tandoori spice, tblsp sugar, half cup of water, tblsp vegetable or olive oil13 ingredients
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