Sean's Spicy Chicken Wraps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp grated cumin
1 lime
200 ml soy sauce
2 tbsp sesame oil
1 tbsp sugar
1 tbsp tabasco sauce
200 ml chicken broth
1 tbsp cornstarch
2 -4 garlic cloves
1 piece gingerroot
cilantro leaves or thai basil
250 g chicken breasts
1 large onion
2 bell peppers
paprika
1 zucchini
2 carrots
6 -8 flour tortillas

Directions:

Marinade: Cut Garlic and Ginger into little pieces, put them into a medium sized bowl. Put in Chicken Broth, Soy Sauce, Sesame Oil, Sugar, Tabasco Sauce, Corn Starch. Squeeze the lime juice into the bowl as well. Stir well.
Cut Chicken into bite-sized pieces and put them in the marinade, leave there covered for about 30 Minutes.
Cut Onion and Vegetables into bite-sized pieces (I prefer Chunks over Julienne with this recipe, but you choose). Put peanut oil into a Wok or skillet and stir-fry Veggies at maximum heat, set aside and clean the wok.
Put tortilla wraps into the oven for a few minutes (follow package directions).
Cut cilantro and / or basil into small pices.
Stir-fry chicken pieces in Wok, add the marinade as the chicken is ready. Add vegetables and let cook for a minute.
Serve on tortilla wraps, sprinkle with cilantro and / or basil leaves.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.18 Kcal (4305 kJ)
Calories from fat	375.44 Kcal
		% Daily Value*
Total Fat	41.72g	64%
Cholesterol	51.25mg	17%
Sodium	8417.85mg	351%
Potassium	1324.63mg	28%
Total Carbs	121.35g	40%
Sugars	17.8g	71%
Dietary Fiber	12.09g	48%
Protein	44.6g	89%
Vitamin C	153.6mg	256%
Vitamin A	3.6mg	119%
Iron	58.5mg	325%
Calcium	171.3mg	17%

Amount Per 100 g
Calories	126.08 Kcal (528 kJ)
Calories from fat	46.04 Kcal
		% Daily Value*
Total Fat	5.12g	64%
Cholesterol	6.28mg	17%
Sodium	1032.23mg	351%
Potassium	162.43mg	28%
Total Carbs	14.88g	40%
Sugars	2.18g	71%
Dietary Fiber	1.48g	48%
Protein	5.47g	89%
Vitamin C	18.8mg	256%
Vitamin A	0.4mg	119%
Iron	7.2mg	325%
Calcium	21mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Kabob

Soy sauce, Worcestershire sauce, Ginger, minced and 10 more..
Spanish Paella

Fresh parsley, chopped, Lemon juice, divided and 17 more..
Homemade General Tso's Chicken

Boneless skinless chicken thighs , cut into 1 inch pieces and 19 more..
Curry-Coconut Shrimp

Canola oil, Minced onion, Minced red bell pepper and 11 more..
Thai-Style Sea Scallops

Low-sodium soy sauce, Fresh lime juice, Dark sesame oil and 8 more..
Jamaican Oxtail (Stew)

Oxtails, Onion (chopped ), Green bell pepper (chopped ) and 9 more..
Kung Pao Chicken

Boneless, skinless chicken thighs , cut into 1-inch pieces and 11 more..
Pork Chops, Chinese Style

Boneless pork chops, Light soy sauce, White pepper, Sugar and 5 more..
Vegetable Lo Mein

Oyster sauce, Soy sauce, Sesame oil, Sugar and 4 more..
Grilled Veggie Kebabs

Wooden skewers, Extra-virgin olive oil and 10 more..
Peruvian Beef for the Crock Pot

Sirloin strip steaks, Apple juice, Sherry wine and 5 more..
Stir Fried Chicken With Cashews

Chicken breasts, cubed, Cornstarch, Cooking sherry and 10 more..