53949 bell stuffed couscous oamc Recipes
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bell peppers (halved and seeded ) and11 Morebell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper30 min, 12 ingredients
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bell peppers (seeded and tops removed ) and11 Morebell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )1 hour 10 min, 12 ingredients
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bell peppers, cored and seeded, wash and let drain and12 Morebell peppers, cored and seeded, wash and let drain, ground meat (i use ground round), uncle ben s converted original long grain rice (not fast cooking ), tomatoes, diced and save reserved liquid, chopped basil, chopped parsley, sugar, grated romano cheese, fine shredded mozzarella cheese, bread cubes, tomato paste, tomato sauce, olive oil1 hour , 13 ingredients
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Couscous Upma
couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp and12 Morecouscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste20 min, 15 ingredients -
Couscous With Mandarins
couscous, water, a tsp of grapeseed oil and4 Morecouscous, water, a tsp of grapeseed oil, a dab of margarine, mandarins, handful of pinenuts, cinnamon sugar and mint to garnish15 min, 7 ingredients -
Couscous And Pomegranate Salad
couscous, boiling water, olive oil, sherry wine vinegar and5 Morecouscous, boiling water, olive oil, sherry wine vinegar, harissa, lemon juice, dried apricots, diced, pomegranate seeds (from 1 pomegranate), green peppers, diced15 min, 9 ingredients -
Couscous Pilaf
couscous, olive oil, salt, freshly ground black pepper and2 Morecouscous, olive oil, salt, freshly ground black pepper, green onions, sliced, toasted sliced almonds6 ingredients -
Stuffed Peppers a La Mandykoury
bell peppers, large, green or red and8 Morebell peppers, large, green or red, rice , bag steamfresh brown, tomatoes, canned diced drained, parsley, chopped, flat leaf, cayenne pepper, kosher salt, black pepper, garlic powder, mozzarella cheese, reduced fat shredded divided9 ingredients -
Stuffed Peppers With Orzo, Feta and Beef
bell peppers (green, yellow , orange or red) and5 Morebell peppers (green, yellow , orange or red), cooked orzo pasta, lean ground beef, sauteed, frozen peas, feta cheese (you can use the seasoned kind if you want to), aylmer accents original tomatoes (540 ml)1 hour , 6 ingredients -
Stuffed Peppers With Crab, Bacon and Cheese
bell peppers, cream cheese, cooked crab meat (real crab!) and5 Morebell peppers, cream cheese, cooked crab meat (real crab!), bacon, cooked and crumbled, onion powder or chopped onion, garlic powder or fresh minced garlic, provolone cheese, cheddar cheese, shredded25 min, 8 ingredients
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