147 bell spinach breasts Recipes

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, seven inch flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomatoes, chopped onion

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt and pepper, boneless skinless chicken breasts, extra virgin olive oil, rosemary sprigs, garlic, finely minced, lemon , juice of, extra virgin olive oil, asparagus, fresh (remove bottom inch of stem,cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta (bow ties)

asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked chicken breasts, boneless, skinless, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves

boneless skinless chicken breast, diced, onion, thinly sliced, red bell pepper, diced, garlic cloves, chicken broth, soy sauce, frozen spinach, chickpeas, drained & rinsed, light coconut milk, dried ginger, cilantro, chopped

bacon , cut in lardons, unsalted butter, chicken breast , boned, skinned, cut into cubes, green onion, chopped, zucchini, halved and cut into 1/4-inch slices, stalks celery , cut into 1/4-inch slices, garlic cloves, minced, red bell pepper, diced, tomatoes , quartered then diced, vegetable cocktail, fresh lemon juice, tarragon, baby spinach, washed & chopped, mozzarella cheese, tabasco sauce, sesame seeds , untoasted, dijon mustard, salt and pepper

fresno bell peppers, diced (look like red jalapenos), minced garlic (2 cloves), onion, diced, olive oil, boneless skinless chicken breasts, cut into small, bite-sized pieces, brown sugar, chili powder, curry powder, cinnamon, cayenne pepper (optional, for extra heat ), zucchini, halved and sliced, roma tomato , cut into large hunks (or other low water variety), bell pepper, diced (i like orange best), chicken broth, spinach , torn into bite-sized pieces

cooked chicken breast , 1/8 inch slices, canola oil, frozen mixed vegetables (broccoli, green beans, red bell peppers, mushrooms), water, soy sauce, fresh spinach

vegetable oil, red bell peppers, minced, green onion, minced, chicken breasts, cooked and diced, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, jalapeno pepper , seeds removed and minced, fresh cilantro, minced, chili powder, tabasco sauce, mexican blend cheese, shredded, salt, white corn chips , e.g.tostitos scoops

chicken breast, skinless, cubed, olive oil (or mix butter and oil to make 1/8 cup), fresh garlic, chopped, chicken broth, white wine, red onion, cut in thin rings and quartered, yellow bell pepper, cut in strips, artichoke hearts , in marinade, capers, grape tomatoes, cut in 1/2, black olives, baby spinach leaves (fresh ), dry white wine, angel hair pasta, parmesan cheese or romano cheese

chicken breast, boneless, skinless, cooked, cut into 1-inch cubes, vegetable oil, onion, sliced, green bell pepper, sliced, fresh mushrooms, crushed garlic, crushed tomatoes, italian style, fresh parsley, chopped, salt, dried basil leaves, noodles , wide egg or 8 oz spinach, grated parmesan cheese

olive oil, divided, garlic cloves, thinly sliced, fresh baby spinach, rosemary and onion focaccia, bottled roasted red bell peppers, drained and thinly sliced, chopped cooked chicken breast (about 10 oz), light provolone cheese, red wine vinegar, salt, freshly ground black pepper

onions, finely chopped, butter, garlic cloves, crushed, salt, pepper, cayenne pepper, green bell peppers, chopped, boneless chicken breasts, cut in serving pieces, tomatoes (more to taste), creamy peanut butter, frozen spinach (or 1/2 lb fresh )

dry beans (i used a combo of chick peas and navy beans but i m sure any beans you like would be great), water for soaking and cooking, parsley sprigs, onion, 1 half left whole and the other half chopped, carrots, chopped, celery stalks with leaves, 1 left whole and 3 chopped, red bell pepper, chopped, garlic, chopped, olive oil, chicken base, frozen chopped spinach, smoked turkey breast, chopped, salt and pepper

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

boneless skinless chicken breast halves, cut into strips, ground ginger, ground cumin, salt, cayenne pepper, chickpeas, drained and rinsed, plain yogurt, curry powder, lemon juice, salt, chopped red bell pepper, diced red onion, jalapeno peppers, seeded and minced, chopped fresh cilantro, chopped fresh mint, fresh spinach , torn, red leaf lettuce , torn, lemon juice, hot curry oil

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil

olive oil, divided, onion, sliced thin, red bell pepper, sliced thin, shallots, diced, boneless skinless chicken breasts, salt, divided, pepper, hidden valley original ranch seasoning mix, mayonnaise, parmesan cheese, shredded, breadcrumbs (can use panko- japanese bread crumbs), sourdough bread or 8 slices country style italian bread, 1/2-inch thick, fresh spinach, mozzarella cheese, shredded, butter, room temperature