146 bell simple Recipes

crushed tomatoes, stewed tomatoes, bell pepper, chopped, spanish onion, chopped, garlic cloves, minced, frozen corn, olive oil, black beans, red beans, veggie crumbles, cumin, chili powder, salt, pepper, thyme, oregano, crushed red pepper flakes

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

log goat cheese, chopped fresh parsley, pickled okra, drained, pitted kalamata olives, rinsed and drained, roasted red bell peppers, drained and cut into strips, sliced salami, assorted crackers and breadsticks

whole chicken, cut into 8 pieces, ketchup, green bell pepper, diced, onion, diced, water, oil, white vinegar, salt, garlic powder, ground black pepper

leftover cooked brown rice, eggs, lightly beaten, canola oil, asparagus spear , tough ends snapped off and stalks cut into 1-inch pieces, red bell peppers, sliced thinly into 1-inch pieces, scallion, white and green parts , cut into 1-inch pieces, garlic cloves, minced, minced fresh ginger, tamari soy sauce, rice vinegar, toasted sesame oil

black beans, drained, rinsed, & dried, green bell pepper, cut into small pieces (or just grate it), onion, grated, garlic paste (i use the indian brand mother s recipe look for a sort of stringy paste or grate your own), egg, chili powder, black pepper , to taste, cumin, worcestershire sauce, plain breadcrumbs (cups-eyeball it)

cornstarch, water, garlic powder, olive oil, mixed vegetables (carrot, peas, bell pepper, mushrooms, water chestnuts, etc.), sliced onion, broccoli florets, soy sauce, brown sugar, ground ginger, cornstarch, water

extra firm tofu, white onion, chopped, chopped bell pepper (green or red ), canned diced pineapple in juice, sweet and sour sauce, cooked rice

eggs, milk, shredded cheese (i used provolone or cheddar- but your choice), cayenne pepper, pepper, shredded cooked potatoes or 1 cup home fries, diced onion, diced bell pepper (green, red, or yellow, or mixed ), salsa (heat is your choice ) (optional)

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

shaved steak, onion, bell pepper, button mushrooms, kraft cheese (or your favorite ), hoagie roll, thousand island dressing, lettuce, tomatoes

ground beef, crescent rolls, crushed tomatoes with garlic, eggs,boiled and sliced, red bell pepper,diced, cumin ,salt and pepper to taste, eggs beaten, limes, powdered sugar

frozen peas, basmati rice, onion, bell pepper, cooked chicken legs, soy sauce, worcestershire sauce

diced tomatoes, green bell pepper, sized onion, kidney beans, pinto beans, tomato sauce , unseasoned, olive oil, sliced mushrooms, vegetarian veggie crumbles, cumin, chili powder, cayenne pepper

lean ground beef, diced tomatoes with green chilies (rotel type), tomato sauce, pinto beans, drained and rinsed, diced onion, diced celery, red bell pepper, garlic cloves (pressed ), sea salt, chili powder, cumin, chopped roasted and seeded hot hatch green chili, if using mild hatch chile , increase amount to taste, you can use any canned green chili , hatch chilies just have a really well balanced flavor

dry fusilli pasta, cooked medium shrimp, peeled and deveined, tomato, chopped, green bell pepper, chopped, mayonnaise, salt and pepper to taste

portobello mushroom caps (about 1 lb), red bell peppers, quartered, vidalia or other sweet onions, each cut into 4 slices (about 1 1/4 lb), kosher salt, freshly ground black pepper, balsamic vinegar

olive oil, boneless chicken breast, cubed, smoked turkey sausage , coined, bell pepper, diced, stewed tomatoes, cooked shrimp, rinsed, instant brown rice, water