179 bell peppers tomato couscous Recipes
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chicken broth or 1 cup vegetable broth, couscous and11 Morechicken broth or 1 cup vegetable broth, couscous, balsamic vinegar, olive oil, mustard, lemon , zest of, tomatoes, seeded and chopped, red bell pepper, seeded and chopped, celery, chopped, cucumber, seeded and chopped, scallion, chopped, fresh parsley, chopped, salt and pepper (to season)20 min, 13 ingredients
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israeli couscous, cucumber, peeled and diced and11 Moreisraeli couscous, cucumber, peeled and diced, tomatoes, seeded and chopped, red bell pepper, diced, green onions, sliced, black olives, sliced, fat free feta cheese, crumbled, fresh tarragon, chopped fine, dried oregano, fresh parsley, chopped fine, lemon juice, red wine vinegar, olive oil30 min, 13 ingredients
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fat-free , less-sodium chicken broth, whole wheat couscous and10 Morefat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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vegetable oil, onion, chopped and14 Morevegetable oil, onion, chopped, leek, cleaned and thinly sliced, stalk celery, thinly sliced, red bell pepper, chopped, garlic, minced, chicken stock, carrot, grated, tomatoes - peeled, seeded and chopped, couscous, golden raisins, dried currants, curry powder , or to taste, ground turmeric , or to taste, salt and ground black pepper to taste, sliced almonds45 min, 16 ingredients
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water, sherry or balsamic vinegar, olive oil and9 Morewater, sherry or balsamic vinegar, olive oil, italian dressing mix (such as good seasons ), water, uncooked couscous, chopped red bell pepper, chopped tomato, crumbled feta cheese, chopped green onions, chopped pitted kalamata olives, chopped fresh parsley12 ingredients
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olive oil, onion, diced, vegetable broth and12 Moreolive oil, onion, diced, vegetable broth, carrots, peeled and julienned, turnips, peeled and julienned, sweet potato , julienned, zucchini , julienned, red bell pepper , julienned, garbanzo beans, drained, tomato sauce, ground cinnamon, ground turmeric, saffron, curry powder, uncooked couscous55 min, 15 ingredients
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lentils, rinsed, water, diced tomatoes, undrained and11 Morelentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous9 hour 20 min, 14 ingredients
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reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper30 min, 12 ingredients
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olive oil, onion, chopped and12 Moreolive oil, onion, chopped, green bell pepper, seeded and coarsely chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, dried oregano, bay leaf, chili powder, salt, diced tomatoes, vegetable broth or 2 (14 oz) cans water, black beans, rinsed and drained, red kidney beans, rinsed and drained, uncooked whole wheat couscous20 min, 14 ingredients
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cubed peeled baking potato (about 1 1/2 lb) and16 Morecubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt17 ingredients
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garlic and herb couscous mix (or any flavor you prefer) and7 Moregarlic and herb couscous mix (or any flavor you prefer), tomatoes, cut in half, pitted kalamata olives, halved, mixed bell peppers (green, red, yellow , orange), diced, cucumber, sliced and then halved, parsley, finely chopped, crumbled feta cheese, greek vinaigrette salad dressing45 min, 8 ingredients
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Sea-Bass Couscous
cooking oil, onion , cut into thin slices and15 Morecooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces17 ingredients -
Colourful Couscous
oil, bell peppers, courgettes, onions, mushrooms, couscous and10 Moreoil, bell peppers, courgettes, onions, mushrooms, couscous, water, salt, pepper, tomatoes, coriander, garlic cloves, yoghurt, lemon juice, lime juice, coriander1 hour , 16 ingredients -
Israeli Couscous Salad
israeli couscous and13 Moreisraeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil6 min, 14 ingredients -
Lentil Stew Over Couscous
dried lentils , sorted and rinsed, water, vegetable stock and9 Moredried lentils , sorted and rinsed, water, vegetable stock, diced tomatoes, onion, chopped, green bell pepper, chopped, stalks celery, chopped, carrot, sliced, garlic, chopped, dried marjoram, black pepper, cooked couscous12 ingredients
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