343655 bell peppers stuffed spanish low fat low Recipes

ground beef, raw long-grain white rice, water, green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, salt and pepper

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

red bell peppers, preferably with stems, ground beef, ground pork, onion, chopped, garlic cloves, minced, beef bouillon granules, salt, pepper, cooked rice, jarred old el paso cheese and salsa dip, sour cream, diced tomato, chopped green onion, soy sauce, water

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

bell peppers, extra lean ground beef, sugar, sweet basil, tomato sauce, yellow onion, chopped, white rice, water, butter, cheddar cheese, shredded

bell peppers, hamburger, fine breadcrumbs, egg, condensed tomato soup, divided, chopped onions (optional) or onion powder (optional)

bell peppers, red onion, finely chopped, red pepper, finely chopped, olive oil, salt & freshly ground black pepper, fresh chives, chopped finely, mashed potatoes, tomato sauce

ground chuck, tomato sauce, uncooked rice, green bell peppers, sliced into thin strips, water , plus, water, salt, fresh ground pepper, garlic cloves, minced, beef bouillon cubes, olive oil, brown sugar

ground beef, cleaned bell peppers, vegetable oil or sesame oil, chopped onion, chopped garlic, carrot, finely chopped, stalk celery, finely chopped, soy sauce, oyster sauce, black pepper, oregano, parsley, bay leaves or your favorite dry seasoning

bell peppers, mushroom, chopped, zucchini, sliced and quartered, basil, dried, cheddar cheese, grated, ground beef, onion, chopped, garlic clove, crushed, salt, cooked rice, tomato sauce

bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)

green bell peppers, ground beef, spaghetti sauce, tomato sauce, water, cheddar cheese, shredded, instant cooked rice

bell peppers, ground beef, chopped onion, corn, drained, cooked long-grain rice, water, taco seasoning, diced tomatoes with basil oregano and garlic, tomato sauce, monterey jack pepper cheese, shredded

green bell peppers, butter, olive oil, chopped onion, chopped celery, diced tomatoes, tomato sauce, garlic clove, crushed, dried oregano leaves, dried leaf basil, salt, divided, ground black pepper, divided, egg, lightly beaten, worcestershire sauce, lean ground beef or 1 1/2 lbs chuck, cooked long-grain rice, shredded mild cheddar cheese (optional)

peanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped