333994 bell peppers spanish fat carb Recipes

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

bell pepper, diced, onion, diced, lean ground beef, tomato paste, ketchup, brown sugar, granulated sugar, vinegar, louisiana hot sauce (i use crystal brand), ground mustard, water, hot cooked white rice

bell peppers (yellow and red if possible), red ripe tomatoes, capers, onions, chopped, salt, black pepper, sugar, olive oil

bell peppers, ground beef, browned, chopped onion, fine, breadcrumbs, prepared horseradish, dry mustard, salt, black pepper, catsup, egg, beaten, milk, tomato juice

bell peppers, tomatoes, seeded and chopped, onion, diced, chili powder, cumin, rice, cooked, monterey jack cheese, cilantro, hot pepper sauce, sharp cheddar cheese

bell peppers, chopped and divided (can use red , orange and or yellow), onion, chopped and divided, habanero pepper, stem removed, roma tomatoes (i used canned), garlic cloves, lime juice, olive oil, tequila (optional), dried basil, sea salt (or to taste), fresh ground black pepper

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

chicken thigh, olive oil, onions, sliced, bell peppers, sliced, black olives, sliced, bay leaf, tomatoes, water, parsley, minced, garlic cloves, bacon, chopped, paprika, salt, pepper

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

diced cooked chicken, onion, chopped, grated sharp cheddar cheese (about 4 oz), tomato sauce, chopped mild green chilies, garlic cloves, minced, paprika, cayenne pepper, yellow or green bell peppers

eggplants, red bell peppers, spanish olive oil, garlic cloves, coarsely choppe, juice and lemon, rind of, grated, chopped fresh cilantro, paprika

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey

bell peppers, chopped, any color, olive oil, links soy sausage, cut into chunks, chopped onions, chopped celery (optional), garlic cloves, minced, minced fresh parsley (or 1/4 cup dried ), chopped tomatoes, dried thyme, cayenne (to taste), cooked rice, grated parmesan cheese, grated parmesan cheese

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

spanish paprika, red wine vinegar, honey, red bell peppers , roasted, peeled, seeded and coarsely chopped, olive oil, salt and freshly ground pepper, striped bass , 1 lb each, scaled and gutted, olive oil, salt and pepper, red pepper-spanish paprika sauce, beer, egg, lightly beaten, milk, all-purpose flour, butter, melted, salt and pepper, new potatoes , cooked until just tender and sliced 1/8-inch thick, fresh thyme leaves, beer batter, seasoned flour, salt and pepper, peanut oil

shrimp (about 28), shelled , leaving the tail and the first joint of the shell intact, and deveined, salt, garlic cloves, sliced thin lengthwise, olive oil, thick-sliced cooked ham, chopped, dried hot red pepper flakes, red bell pepper, chopped, oloroso sherry, minced fresh parsley leaves for garnish if desired, crusty bread as an accompaniment