101 bell pepper spinach cheese salad Recipes

extra virgin olive oil, jamaican jerk spice (or, mexican seasoning ), lime juice, shrimp, peeled and deveined, baby spinach, orange, peeled and cut into small quarters, orange zest, grated fine, red bell pepper, chopped, avocado, peeled and chopped, green onions, sliced, goat cheese, crumbled, balsamic vinaigrette, wooden skewers , soaked in water for 30 minutes

vegetable oil, buffalo wing-flavored chicken sausages (such as al fresco), sliced on a bias, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, blue cheese salad dressing, or more to taste, hot pepper sauce, baby spinach leaves, hoagie rolls , split lengthwise and toasted

whole wheat tortilla, mayonnaise or russian salad dressing or mustard or ranch dressing, roast beef, sliced bell peppers (or both mixed) or 1/8 cup onion (or both mixed), sliced tomato, swiss cheese or 2 slices cheddar cheese or 2 slices provolone cheese, lettuce or 1/8 cup spinach

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

uncooked small shell pasta, grape tomatoes, halved, coarsely chopped fresh spinach, yellow bell pepper, chopped, chopped red onion, fresh dill, feta cheese, crumbled, fresh lemon juice, olive oil, red wine vinegar, garlic cloves, crushed, salt, pepper

uncooked small shell pasta, grape tomatoes, halved, coarsely chopped fresh spinach, yellow bell pepper, chopped, chopped red onion, chopped fresh dill, fresh lemon vinaigrette, crumbled feta cheese

water, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

whole wheat penne, lemons, orange, bay leaves, white button mushrooms, red onion, orange bell pepper, tomato, carrot, baby spinach, monterey jack pepper cheese, cayenne, olive oil, apple cider vinegar, sea salt, fresh black pepper

salt, grain rice, fresh lemon juice, extra virgin olive oil, garlic clove, minced, fresh oregano, minced, fresh ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olive, crumbled feta cheese

salt, grain rice, fresh lemon juice, extra-virgin olive oil, garlic, minced, fresh oregano, minced, freshly ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olives, crumbled feta cheese

canola oil, oriental sesame oil, lemon juice, tamari soy sauce, garlic cloves, minced, salt, fresh ground pepper, frozen cheese tortellini, yellow bell pepper , cut into thin strips, tomato, cut into small cubes, red onion , slivered, sesame seeds, fresh spinach , torn into small pieces, washed and spun dry

sirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, baby spinach leaves (about 1 1/2 cups), mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, pepper

cubed cooked chicken, maple syrup, loosely packed shredded lettuce, loosely packed shredded spinach, radishes, sliced, frozen english peas, thawed, red bell pepper, diced, celery stalk, diagonally sliced, green onions, chopped, shredded reduced-fat cheddar cheese, light mayonnaise, garlic clove, minced, dry mustard, worcestershire sauce, pepper, dry-roasted peanuts

tomatoes, quartered, head lettuce, spinach leaves, cucumbers, sliced, avocados, quartered, shredded cheese, red onion, sliced, red bell pepper , cut into strips, squash, sliced, french dressing

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled