176435 bell couscous tomato harissa broth Recipes

chicken breast halves, skinned, chicken stock, couscous, tomato, chopped, green onions, thinly sliced, garbanzo beans, drained, red bell pepper, diced, dried currant, parsley, minced, lemon juice, freshly squeezed, olive oil, garlic, minced, cumin, curry powder, tabasco sauce, salt, fresh ground pepper, pine nuts, toasted

olive oil, divided, chopped onion, paprika, salt, cumin, coriander, turmeric, ground ginger, ground cinnamon, ground allspice, chicken broth, couscous, tomatoes, halved, raisins, chopped dates, chopped dried apricot, chopped fresh mint, almonds, toasted, chopped scallions, lemon juice, chopped olives, salt and pepper

tomatoes, vegetable broth, sun-dried tomatoes, chopped, couscous, shredded nonfat mozzarella cheese, chopped fresh basil, minced fresh mint leaves, ground black pepper

couscous, uncooked, chicken broth, olive oil (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca) or 1 tsp butter (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca), salt , to taste

couscous, hot vegetable broth, pine nuts, dried apricots, chopped, cilantro leaves, raisins, lemon , zest and juice, olive oil

cooked couscous, tomatoes, chopped, canned chickpeas, drained and rinsed, scallions, chopped, extra virgin olive oil, fresh lemon juice, chopped fresh basil

cooked couscous, tomato, chopped, chickpeas, drained & rinsed (canned ), scallions, chopped, extra virgin olive oil, lemon juice, fresh basil, chopped, lettuce

couscous , tomato flavoured, tomatoes, halved, scallions, sliced, cucumbers, chopped, button mushrooms, sliced, tuna in water, drained, fat-free salad dressing

water , filtered or 1 3/4 cups vegetable stock, couscous, tomato, chopped, cucumber, seeded and chopped, fresh parsley, chopped, lemon juice, cider vinegar, dill, minced, cayenne pepper , black pepper, sea salt

onion, diced, napa cabbage, chopped, tofu, carrots, bell pepper, pumpkin, vegetable broth, adjusted for inconsistency in calories) tomatoes, diced

soy sauce, sugar, ginger, minced, garlic clove, minced, sherry wine, sesame seed oil, cornstarch, flank steak , sliced thin against grain, chow mein noodles, onion, green bell pepper, tomatoes, very ripe and taste, oil, frying oil, cornstarch, sugar, vinegar, sherry wine, salt, catsup, beef broth

day-old country-style bread, coarsely chopped tomatoes (about 1 1/2 lb), chopped red onion, chopped yellow bell pepper, chopped orange bell pepper, torn fresh basil leaves, english cucumber, peeled and coarsely chopped, red wine vinegar, freshly ground black pepper, salt, garlic cloves, minced, extra-virgin olive oil

frozen green peas, asparagus spears (about 12 oz), trimmed , cut into 1-inch pieces, carrots, peeled , cut into matchstick-size strips, snow peas, trimmed, cut diagonally in half, olive oil, uncooked large shrimp, peeled, deveined, onion, chopped, chopped shallots, uncooked israeli couscous, tomatoes (about 8), seeded, chopped, dry white wine, vegetable stock or canned vegetable broth, whipping cream, freshly grated parmesan cheese (about 3 oz), unsalted butter, chopped fresh italian parsley

apple juice, peeled and chopped tart apple, chopped green onion, snipped fresh chives, hot curry powder, uncooked quick couscous, defatted chicken broth, salt , pepper

couscous, dry, chicken broth, diced red pepper, pineapple tidbits, pineapple juice, olive oil, spicy brown mustard, salt, pepper, dried parsley

couscous, tomatoes, halved, chickpeas, drained & rinsed, marinated artichokes , reserve liquid, cucumber, diced, roasted chicken breasts, (from store bought rotisserie chicken) diced, mint, roughly chopped

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

water, uncooked couscous, tomatoes, seeded and chopped, red onion, chopped, minced fresh parsley, minced fresh cilantro, minced fresh mint or 1/4 tsp dried mint, lemon juice, olive oil, salt, pepper