50 beet salad fat Recipes

  • Creamy Roasted-Root Salad
    beets, russet potato, red potatoes, parsnips, red onion and
    9 More
    beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper
    1 hour , 14 ingredients
  • Roasted Beet & Carrot Salad
    fresh beets (1 lb.), peeled , cut into 1/4-inch-thick sli... and
    6 More
    fresh beets (1 lb.), peeled , cut into 1/4-inch-thick slices, olive oil, divided, carrots, peeled, cut diagonally into thin slices, tightly packed torn mixed salad greens, radishes, thinly sliced, balsamic vinaigrette dressing, athenos crumbled reduced fat feta cheese
    30 min, 7 ingredients
  • Poached Salmon Salad With Beets
    salmon fillet, skin removed, kosher salt, divided and
    7 More
    salmon fillet, skin removed, kosher salt, divided, pepper, divided, rice vinegar, low-fat sour cream, prepared horseradish, watercress, thick stems removed (about 6 cups), beets, peeled and sliced paper -thin, chopped fresh dill
    9 ingredients
  • Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled
    55 min, 14 ingredients
  • Fruited Mixed Greens Salad
    spring mix salad greens, fresh baby spinach and
    11 More
    spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar
    15 min, 13 ingredients
  • Harvest Green Salad
    whole medium fresh beets, sweet potato, peeled and cubed and
    6 More
    whole medium fresh beets, sweet potato, peeled and cubed, water, reduced-fat balsamic vinaigrette, jellied cranberry sauce, spring mix salad greens, dried cranberries, crumbled gorgonzola cheese
    25 min, 8 ingredients
  • Winter Salad Platter
    frozen baby lima beans and
    11 More
    frozen baby lima beans, dried thyme leaves or 1 tsp fresh thyme, canned garbanzo beans, drained and well rinsed, sliced pimiento, black pepper, shredded red cabbage, spinach leaves , torn into bite-size pieces, iceberg lettuce , torn into bite-size pieces, bell pepper, seeded and chopped, red onion, finely chopped, canned diced beet, drained and rinsed, fat-free salad dressing , of choice
    30 min, 12 ingredients
  • Roasted Root Vegetable Salad
    fresh beets (without greens attached), peeled carrots and
    4 More
    fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing
    1 hour 5 min, 6 ingredients
  • The Healthiest Salad on Earth
    mesclun, roasted chicken breast, diced, raisins and
    11 More
    mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)
    15 min, 14 ingredients
  • Veggie Niçoise Salad Veggie Niçoise Salad
    beet (about 8) and
    11 More
    beet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill
    26 min, 12 ingredients
  • Crunchy Autumn Vegetable Salad Crunchy Autumn Vegetable Salad
    beets, green beans, trimmed and cut in half and
    10 More
    beets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt
    12 ingredients
  • Barley Salad with Squash (Michele Urvater) Barley Salad with Squash (Michele Urvater)
    vegetable oil, pearl barley, water, kirby cucumbers and
    8 More
    vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish
    50 min, 12 ingredients
  • Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette
    golden beets and
    10 More
    golden beets, julienne-cut firm ripe white peaches (about 8 oz), sliced red onion, chopped fresh basil, chopped shallots, champagne vinegar, extravirgin olive oil, sugar, salt, freshly ground black pepper, crumbled reduced-fat goat cheese
    11 ingredients
  • Duck Confit with a Salad of Pickled Beets, Carrots and Radishes (Emeril Lagasse) Duck Confit with a Salad of Pickled Beets, Carrots and Radishes (Emeril Lagasse)
    baby beets; 1 bunch red and 1 bunch yellow, peeled and tr... and
    24 More
    baby beets; 1 bunch red and 1 bunch yellow, peeled and trimmed, baby carrots, peeled and trimmed, breakfast radishes, tops trimmed , halved lengthwise, coriander seeds, mustard seeds, allspice, cardamom pods, fresh bay leaves, fresh thyme, red wine vinegar, verjus, sugar, salt, water, rendered duck fat or vegetable oil, legs duck confit, sherry vinegar, dijon mustard, extra-virgin olive oil, salt and freshly ground black pepper, head frisee, washed and trimmed, arugula, washed, few tbsp walnut oil, milk cheese, for garnish (recommended : humboldt fog cheese)
    1 hour 25 min, 25 ingredients
  • Fried-Chicken Salad Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese
    14 ingredients
  • Crispy Turkey Cobb Salad Crispy Turkey Cobb Salad
    egg whites, dijon mustard, grated parmesan cheese and
    11 More
    egg whites, dijon mustard, grated parmesan cheese, cornflake crumbs, kosher salt, black pepper, sliced turkey cutlets, reduced-calorie blue cheese salad dressing, cider vinegar, mixed salad greens, bacon (can use turkey ), cooked and crumbled, sliced beets, drained and cut into strips, hard-cooked eggs, shelled and sliced, fat-free croutons
    10 min, 14 ingredients
  • Hg's Feta 'n Fuji Chicken Salad Hg's Feta 'n Fuji Chicken Salad
    romaine lettuce, chopped, lean chicken breasts, chopped and
    8 More
    romaine lettuce, chopped, lean chicken breasts, chopped, fuji apple, cored and chopped, cucumber, chopped, canned beets, drained, sliced, feta cheese, reduced fat, honey mustard, mayonnaise , fat-free, cider vinegar, black pepper
    10 min, 10 ingredients
  • Pub Salad Pub Salad
    torn boston lettuce (about 2 small heads ) and
    7 More
    torn boston lettuce (about 2 small heads ), pickled sliced beets, sliced peeled cucumber, hard-cooked large egg, sliced, diced celery, diced onion, creamy tarragon dressing, shredded reduced-fat sharp cheddar cheese
    8 ingredients




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