50 beet salad fat Recipes
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beets, russet potato, red potatoes, parsnips, red onion and9 Morebeets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper1 hour , 14 ingredients
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fresh beets (1 lb.), peeled , cut into 1/4-inch-thick sli... and6 Morefresh beets (1 lb.), peeled , cut into 1/4-inch-thick slices, olive oil, divided, carrots, peeled, cut diagonally into thin slices, tightly packed torn mixed salad greens, radishes, thinly sliced, balsamic vinaigrette dressing, athenos crumbled reduced fat feta cheese30 min, 7 ingredients
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salmon fillet, skin removed, kosher salt, divided and7 Moresalmon fillet, skin removed, kosher salt, divided, pepper, divided, rice vinegar, low-fat sour cream, prepared horseradish, watercress, thick stems removed (about 6 cups), beets, peeled and sliced paper -thin, chopped fresh dill9 ingredients
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dry breadcrumbs, all-purpose flour, garlic powder and11 Moredry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled55 min, 14 ingredients
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spring mix salad greens, fresh baby spinach and11 Morespring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar15 min, 13 ingredients
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frozen baby lima beans and11 Morefrozen baby lima beans, dried thyme leaves or 1 tsp fresh thyme, canned garbanzo beans, drained and well rinsed, sliced pimiento, black pepper, shredded red cabbage, spinach leaves , torn into bite-size pieces, iceberg lettuce , torn into bite-size pieces, bell pepper, seeded and chopped, red onion, finely chopped, canned diced beet, drained and rinsed, fat-free salad dressing , of choice30 min, 12 ingredients
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mesclun, roasted chicken breast, diced, raisins and11 Moremesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)15 min, 14 ingredients
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Veggie Niçoise Saladbeet (about 8) and11 Morebeet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill26 min, 12 ingredients
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Crunchy Autumn Vegetable Saladbeets, green beans, trimmed and cut in half and10 Morebeets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt12 ingredients
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Barley Salad with Squash (Michele Urvater)vegetable oil, pearl barley, water, kirby cucumbers and8 Morevegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish50 min, 12 ingredients
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Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrettegolden beets and10 Moregolden beets, julienne-cut firm ripe white peaches (about 8 oz), sliced red onion, chopped fresh basil, chopped shallots, champagne vinegar, extravirgin olive oil, sugar, salt, freshly ground black pepper, crumbled reduced-fat goat cheese11 ingredients
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Duck Confit with a Salad of Pickled Beets, Carrots and Radishes (Emeril Lagasse)baby beets; 1 bunch red and 1 bunch yellow, peeled and tr... and24 Morebaby beets; 1 bunch red and 1 bunch yellow, peeled and trimmed, baby carrots, peeled and trimmed, breakfast radishes, tops trimmed , halved lengthwise, coriander seeds, mustard seeds, allspice, cardamom pods, fresh bay leaves, fresh thyme, red wine vinegar, verjus, sugar, salt, water, rendered duck fat or vegetable oil, legs duck confit, sherry vinegar, dijon mustard, extra-virgin olive oil, salt and freshly ground black pepper, head frisee, washed and trimmed, arugula, washed, few tbsp walnut oil, milk cheese, for garnish (recommended : humboldt fog cheese)1 hour 25 min, 25 ingredients
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Fried-Chicken Saladdry breadcrumbs, all-purpose flour, garlic powder and11 Moredry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese14 ingredients
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Crispy Turkey Cobb Saladegg whites, dijon mustard, grated parmesan cheese and11 Moreegg whites, dijon mustard, grated parmesan cheese, cornflake crumbs, kosher salt, black pepper, sliced turkey cutlets, reduced-calorie blue cheese salad dressing, cider vinegar, mixed salad greens, bacon (can use turkey ), cooked and crumbled, sliced beets, drained and cut into strips, hard-cooked eggs, shelled and sliced, fat-free croutons10 min, 14 ingredients
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Hg's Feta 'n Fuji Chicken Saladromaine lettuce, chopped, lean chicken breasts, chopped and8 Moreromaine lettuce, chopped, lean chicken breasts, chopped, fuji apple, cored and chopped, cucumber, chopped, canned beets, drained, sliced, feta cheese, reduced fat, honey mustard, mayonnaise , fat-free, cider vinegar, black pepper10 min, 10 ingredients
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Pub Saladtorn boston lettuce (about 2 small heads ) and7 Moretorn boston lettuce (about 2 small heads ), pickled sliced beets, sliced peeled cucumber, hard-cooked large egg, sliced, diced celery, diced onion, creamy tarragon dressing, shredded reduced-fat sharp cheddar cheese8 ingredients
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