1097 beefy diabetic Recipes

ground beef (95 percent lean), yellow onion, finely chopped, garlic, chopped, vegetarian refried beans, salsa, shredded sharp cheddar, serrano chiles, seeded and finely chopped, corn tortillas, heirloom tomatoes, chopped, shredded lettuce, lowfat sour cream (or nonfat plain greek yogurt with a squirt of fresh lime juice, chopped fresh cilantro, hot sauce , to taste (optional)

onion, chopped, stalks celery, chopped or 2 tsp celery seeds, red bell pepper, chopped, oil, ground beef, peeled tomatoes, refried beans, ground cumin, chili powder, minced garlic, cinnamon (optional), cayenne, beef stock, salt and pepper

elbow macaroni, onion, chopped, oil, lean ground beef, tomatoes, drained and chopped, thyme, dried oregano, salt and pepper, flour, milk, grated cheddar cheese

vegetable oil, butter, ground beef, head cabbage, cut into dice, onion, chopped, salt, pepper, cheddar cheese, shredded, sour cream, italian seasoned breadcrumbs, butter, melted

ground chuck, dried lentils, rinsed, carrot, chopped, celery, chopped, onion, chopped, cabbage, chopped, salt (optional), pepper, bay leaf, tomato juice, beef broth, water

lean ground beef, white onion, chopped, cooked rice, condensed cheddar cheese soup or 1 (10 3/4 oz) can nacho cheese soup, taco seasoning, burrito-size flour tortillas, salsa, black beans, drained, corn, drained, shredded cheddar cheese, enchilada sauce, cilantro

lean ground beef, shredded hash browns (use more or less to suit your taste), onion (diced ), beef bouillon powder (optional), cream of mushroom soup, milk, green beans, drained (any kind you like ), salt and pepper

ground beef, garlic clove, minced, water, beef bouillon cubes, dried onion flakes, salt, black pepper, marmite (optional), worcestershire sauce, cornstarch, egg noodles

ground beef, onion, chopped, fresh minced garlic, green bell pepper, seeded and chopped, grated parmesan cheese (optional), salt and pepper, eggs, cream-style corn, milk, vegetable oil, cornmeal, flour, baking powder, salt, shredded cheddar cheese, divided, onion, chopped, jalapeno peppers (seeded and chopped , or to taste)

ground beef, onion, chopped, salt, crushed red pepper flakes, celery seed, diced tomatoes, worcestershire sauce, dried parsley, beef bouillon powder, tomato sauce, elbow macaroni

macaroni and cheese mix (don tsp use the cheap mix), milk, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), diced onion, ground beef, diced tomatoes, salt, pepper, garlic

ground beef, onion, thinly sliced, sloppy joe sandwich sauce, condensed cream of mushroom soup, mushroom, uncooked broad egg noodles, cheddar cheese

ground beef, onions, chopped, mushrooms, garlic powder, pepper, salt (optional), beef broth, cornstarch or 2 tbsp gravy, thinkener, parmesan cheese, egg noodles

ground beef, beef flavored rice-a-roni, thawed broccoli, chopped, instant onion (optional)

ground beef, chopped white onion, baked beans (i like to use bushes original baked beans), barbecue sauce, shredded sharp cheddar cheese

sliced potatoes , peeled if you wish, carrots, sliced, celery ribs, sliced, fresh green beans, chopped onion, ground beef (i use lean), thyme, salt, pepper, tomatoes, peeled,seeded,and chopped

ground beef, onion, chopped, carrot, sliced, potato, chopped, water, baked beans, barbecue sauce, cheddar cheese, shredded

lean ground beef, onion, chopped, green pepper, chopped, crushed red pepper flakes (or adjust to taste), fresh minced garlic, dried thyme, dried basil, chili powder (or to taste), tomato paste, stewed tomatoes, water or 1 1/2 cups chicken broth, uncooked long grain rice, seasoning salt , to taste, pepper , to taste