191359 beef vegetable pot cooking school Recipes

fat-free ground beef, cooked,divided use, vegetable oil cooking spray, dry rotini pasta, divided use, seasoned tomato sauce , for pizza,divided use, chopped onion, green pepper , cut into matchstick size pieces, mushroom stems and pieces, drained,divided use, shredded 94% fat-free mozzarella cheese or 1 1/2 cups 94% fat-free mozzarella-cheddar blend cheese, divided use (1.5g fat per 1/4 cup), turkey pepperoni, halved,divided use, shredded parmesan cheese

vegetable oil cooking spray, lean hamburger, onion, chopped finely, sweet green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, finely chopped (optional), garlic cloves, minced, taco sauce (or your favorite salsa mild or hot), salsa (fresh or canned hot or mild ), mushroom, chopped, flour tortillas (basil are good, or sundried or plain), monterey jack cheese or 1 1/2 cups cheddar cheese, grated, sour cream, green onion , chopped fro garnish (optional), avocados, sliced, for garnish (optional), salt & pepper

butter, olive oil, onions (eshalots or baby peeled), mushrooms (sliced ), bacon (sliced ), beef eye round (chuck steak trimmed and cubed), plain flour, beer, beef stock, bay leaves, fresh thyme (chopped ), salt and pepper, fresh thyme (to garnish ), self raising flour, salt, mustard powder, butter (cold, chopped ), fresh parsley (chopped ), fresh thyme (chopped ), egg yolk, milk

beef roast, thawed, beer, gravy browning sauce, low-sodium beef bouillon granules, barbecue sauce, ketchup, low sodium soy sauce, honey, chili powder, garlic powder

cut-up cooked beef, vegetable oil, vegetables (fresh, frozen or canned cut-up , carrots, broccoli, beans, corn...), tomato sauce, water, salt, oregano, garlic powder, parmesan cheese, spaghetti, onion, chopped

beef chuck , pot roasts (well-marbled boneless 1 1/2 inches thick), ground allspice, salt, pepper, onions , halved lengthwise, then thinly sliced lengthwise (6 cups), garlic cloves, finely chopped, chopped fresh flat-leaf parsley

beef roast (i used a chuck roast and trimmed the fat off), minced garlic, dried basil, dried oregano, pepperoncini peppers, undrained, hoagie roll

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

beef chuck roast, italian salad dressing, brown sugar, sandwich buns

beef flank steak, peeled baby carrots, peanut stir-fry sauce, unsweetened coconut milk, chopped peanuts, thai noodles

stew meat (beef, pork), potatoes, peeled & cut into large pieces, turnips (optional) or 4 -5 parsnips, peeled & cut into large pieces (optional), onions, carrots, celery ribs, tomato sauce, fresh tomato, diced (optional), frozen peas, water, allspice, celery salt, pepper, paprika, garlic, cayenne pepper (optional), bay leaf powder

pot roast, oil, salt, pepper, onion, chopped, tomato paste, prepared horseradish

short rib of beef or 1 lb beef shanks, water, onions, quartered, ripe tomatoes, seeded and diced, sweet bell pepper, seeded and diced, diced potato, sliced carrot, corn kernel, fresh or frozen, chopped celery, salt and pepper

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

beef stew meat, cut into 1 inch cubes, onion, peeled and quartered, brown sugar, salt, bottled beef gravy , sauce, red wine vinegar, bay leaf, thyme, water, flour

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

vegetable stock, beef stock, cornstarch, cooking onions, very finely diced, carrot , julienned (max 1 inch long), stalks celery, very finely diced, garlic cloves, very finely diced, fresh ginger, very finely diced (about 1 1/2 inch cubed ), stalk lemongrass, reduced sodium soy sauce, oyster sauce, fish sauce, lime juice (or lemon), crushed red pepper flakes, basil, palm sugar (or brown sugar), lean beef, red pepper , julienned (max 1 inch long), yellow pepper , julienned (max 1 inch long), orange bell pepper , julienned (max 1 inch long), green pepper , julienned (max 1 inch long), green onion, sliced very thin, sesame oil

ground beef, beef stock, stewed tomatoes, shredded cabbage, cubed peeled potato, diced onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, basil, chili powder, paprika, dry mustard, bay leaves, quick-cooking barley, salt and pepper