117 beef vegetable no Recipes

vegetables or 2 tbsp olive oil, beef tenderloin , strip or 1 lb sirloin, cut 1-inch cubes, white onion, sliced 1/2-inch thick, garlic cloves, minced, dark beer , broth or 1/2 cup water, worcestershire sauce, no-salt-added diced tomatoes, drained, mushrooms, canned chipotlechile peppers in adobo sauce, chopped, salt, chopped cilantro

lean ground beef, onion, garlic, worcestershire sauce, flour, chili powder, cumin, cilantro, diced tomatoes, tomato sauce, vegetable juice, low sodium, black beans , no salt added

rump roast (or bottom round is a good cut too), olive oil or 2 tbsp canola oil, beef broth, brewed coffee (or use dry red wine), fresh thyme leaves (or 1/2 tsp dry ), sea salt, pepper, garlic cloves, minced, vidalia onions, thinly sliced & separated into rings, carrots , cut into 1-1/2 inch pieces, new potatoes (baby reds or fingerlings), water, all-purpose flour

cooked corned beef or roast beef, cut into about 1 inch cubes, cooked potatoes, a large onion, cut into chunks, a green pepper, cut into chunks, dried thyme, dried dill weed , or to taste, salt and pepper, to taste, grapeseed or vegetable oil, unsalted butter, lindysez note : if using fresh potatoes, russet potatoes work best; but you can use red or yukon gold. peel (no need to peel the red or yukon gold) and cube them, place them in a pot of cold water to cover; bring just to a boil, simmer 2 - 3 minutes then drain; run under cold water to stop the cooking process. you don tsp want the potatoes overcooked, just al;dente. if using simply potatoes, or another refrigerated potato, you can process them as indicated in the recipe. if using frozen potatoes, thaw them before processing, either in the microwave, or if you ve planned ahead, in the refrigerator.

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

water, chopped onion, uncooked medium barley, dried green split peas, beef-flavored bouillon granules, pepper, dried basil, dried oregano, no-salt-added stewed tomatoes, low-sodium vegetable juice, bay leaf, chopped celery with leaves, sliced carrot

ground turkey (or use ground beef), beef bouillon cubes, water, divided, cornstarch, chop suey vegetables, drained, soy sauce, hot cooked rice, chow mein noodles

beef liver or 1 lb calf liver, onions, finely chopped chopped, vegetable oil or 4 tbsp canola oil, no olive oil for this, chopped cooked chicken (you will need about 1/4 cup after processing), hard-cooked eggs, chicken broth, mayonnaise (optional), salt & freshly ground black pepper

boneless beef round steak, cut into serving-size pieces, vegetable oil, carrots , cut into 1/2-inch slices, celery ribs, cut into 1/2-inch slices, water, tomato rice soup, french onion soup, pepper, bay leaf

chopped onion, chopped carrots, chopped celery, water, low-sodium beef bouillon cubes, no-salt-added diced tomatoes, undrained, black beans, rinsed and drained, quick-cooking barley, garlic powder, pepper, frozen chopped spinach, thawed

zucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained

vegetable cooking spray, chopped onion, cooked wagon wheel pasta (cooked without salt or fat), commercial low-fat spaghetti sauce, ground oregano, no-salt-added beef broth, no-salt-added red kidney beans

vegetable oil, ground beef, onion, chopped, green pepper, chopped, celery rib, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, stewed tomatoes, undrained, tomato paste, tomato sauce, water, diced green chilies, chili powder, red kidney beans (optional), salt and pepper, grated sharp cheddar cheese (optional)

ultra-lean ground beef, chopped onion, garlic clove, minced, vegetable cooking spray, chili powder, ground cumin, sugar, dried oregano, no-salt-added tomato sauce, pinto beans, drained, chopped green chiles, drained, skim milk, egg, lightly beaten, self-rising yellow cornmeal mix

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

stewed tomatoes, green onions, beef broth (no fat), lipton soup mix (chicken noodle), vegetable soup frozen mixed vegetables, beef bouillon, water, parsley

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth