194430 beef stir kale black bean Recipes

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

kale, black beans, onion, chopped, olive oil, soy sauce, cumin

boneless beef chuck roast, cut into 3/4 inch cubes or 2 lbs beef stew meat, black beans, rinsed and drained, oil or 3 tbsp vegetable, green bell peppers, chopped, onion, chopped, jalapeno peppers, seeded and finely chopped (optional), garlic, crushed, chili powder, ground cumin, salt, black pepper, crushed tomatoes, shredded cheddar cheese (optional), sour cream (optional), sliced green onion (optional)

lean ground beef, frozen corn, black beans, drained and rinsed, diced tomatoes, undrained, beef broth, instant minced onion, garlic powder, cumin, chili powder

boneless beef chuck roast, black beans, drained, olive oil, green peppers, chopped, onion, chopped, jalapenos, seeded and finely chopped, garlic cloves, minced, chili powder, cumin, salt, pepper, crushed tomatoes

ground beef, onion, diced, black beans, cheddar cheese, shredded, tortillas (i used the smaller variety), enchilada sauce , # 402189

black beans, rinsed and drained, diced tomatoes, chipotle chile in adobo , plus, adobo sauce (from a can of chipotles in ), extra virgin olive oil, lean ground beef, kosher salt, red onion, finely diced, chili powder, ground cumin, lime, juiced, chopped fresh cilantro, fresh ground black pepper

beef, onion, red bell pepper, diced, garlic cloves, cumin, tarragon, black beans , presoaked, red wine, chicken broth (or you can use water if you do not have the broth), water (continually add as beans cook down), salt, pepper

beef round steak, black beans, canned, tomatoes, onion, green chilies, cilantro, garlic clove, cumin, chili powder, oregano, sage, cayenne pepper

sliced carrot, sliced celery, water, smoked beef sausage, thinly sliced, black bean soup, plain yogurt (to garnish ), chopped parsley (to garnish )

grass fed ground beef or 1 lb buffalo, taco seasoning (simply organic ), organic black beans, eggs, raw cheddar cheese, grated, guacamole

olive oil, boneless sirloin, cut into 1/2-inch cubes, salt, fresh ground black pepper, chopped onions, garlic cloves, minced, fresh jalapeno peppers, seeded and finely chopped, masa harina, chili powder, cayenne, ground cumin, beef broth, cooked black beans, yellow cornmeal, all-purpose flour, sugar, salt, baking powder, egg, milk, melted butter, cream-style corn, roasted jalapeno peppers, peeled, seeded, and chopped, freshly grated cheddar cheese

olive oil, divided, chopped onions, minced fresh seeded jalapeno, minced garlic , plus 1 tsp, black beans , soaked over night and drained, chopped cilantro , plus 2 tbsp , plus 1/4 cup, chicken stock, cumin, salt and freshly ground black pepper, southwestern rub , recipe follows, flank steak, roasted poblano pepper , julienned, roasted ancho pepper , julienned, roasted jalapeno, minced, roasted yellow pepper , julienned, roasted red pepper , julienned, red onion , julienned, lemon, juiced, lime, juiced, corn tortillas, covered with a damp cloth, grated pepper monterey jack, sour cream, tequila, corn and cumin custard, recipe follows, chopped chives, brunoise red peppers, brunoise yellow peppers, amber cumin, white cumin, black cumin, chili powder, paprika, ground coriander, garlic powder, salt, crushed red pepper, dried oregano, butter, heavy cream, head garlic, split in half, fresh sweet corn , cut off the cob, reserving 2 cobs, cumin, egg yolks, salt and pepper

ground beef, chopped onion, black beans, rinsed and drained, salsa, corn or flour tortillas (6 to 8 inches), shredded cheddar or monterey jack cheese, sour cream and sliced ripe olives, optional

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas

ground beef, onion, finely chopped, fresh minced garlic, bell pepper (seeded and chopped, use red or green ), oil (optional), chili powder (or to taste), cumin (or to taste), dried thyme, cayenne pepper (or to taste), seasoning salt, black pepper, diced tomatoes, well drained, salsa (mild or spicy ), canned corn kernel, well drained, refried beans, canned black beans (rinsed and well drained ), flour tortillas, oil (for frying ), shredded lettuce (optional), shredded cheddar cheese (any amount desired), sour cream (any amount desired), guacamole, salsa

fully cooked boneless beef roast , with gravy, diced tomatoes with green chilies, black beans, rinsed, drained, water, chili powder, ground red pepper, chopped fresh cilantro, chopped onion, shredded cheddar cheese, sour cream