250 beef stew fat Recipes

extra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas

lean stewing beef or 2 -3 lbs beef, strips, onion, chopped, mushrooms, cut up in large chunks, dry red wine, low sodium beef broth, ketchup, worcestershire sauce, hp steak sauce, beef bovril powder or 2 tbsp liquid, bay leaves, fresh ground pepper, no salt becel margarine, flour, fat free sour cream (optional), dill, yolk free egg noodles

stewing beef, cubed and trimmed of excess fat, oil, onion, chopped (about 2 cups), white mushroom, trimmed and halved (or quartered, if large), coarse salt, ground pepper, dijon mustard, white wine, flour, reduced-fat sour cream, dill, fresh

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas

dried porcini mushrooms, boiling water, lean stewing beef, cut in 1 inch cubes, salt, divided, olive oil, white pearl onion, chopped cremini mushrooms, carrots (sliced 1/4 inch), reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

dried porcini mushrooms (about 1/2 oz), boiling water, lean stewing beef, cut into 1-inch cubes, salt, divided, fresh ground black pepper, divided, olive oil, white pearl onion (about 16), cremini mushrooms, chopped (about 1 lb), carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

olive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped

boned lamb shoulder or beef chuck, fat-trimmed, cut into 1 1/2-inch chunks, common mushrooms, fresh shiitake mushrooms (or more common mushrooms), onions, peeled and coarsely chopped, sliced carrots, garlic, minced, sliced pancetta or bacon, chopped, dry red wine, minced fresh basil leaves, minced fresh rosemary leaves, frozen peas, cornstarch, salt and pepper, mashed potatoes or hot cooked rice

ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)

stewing beef, cut into 1 1/2 in. cubes, dry onion soup mix, beef broth, reduced-fat cream of mushroom soup, mushrooms

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

fresh poblano chile, rinsed, beef skirt steaks , trim fat, onions, peeled and chopped, minced or pressed garlic, tomato paste, fat-skimmed beef broth, dried oregano, frozen corn, cornstarch, yellow cornmeal, flour, baking powder, sugar, salt, sliced green onion , including tops, egg, low-fat buttermilk

steak, 1/2 thick, boneless, fat removed, cut into 1 pieces, chopped onions, sliced celery, fresh parsley, chopped, water, worcestershire sauce, beef bouillon (i use beef soup base), thyme, marjoram, pepper, bay leaf, pumpkin, seeded and cubed - leave skin on, frozen mixed vegetables

beef stew meat , cut into 1/2-inch pieces, salt-free mexican seasoning, chili beans in zesty sauce, undrained, no-salt-added stewed tomatoes, undrained, frozen chopped green pepper (about 3 cups), chopped frozen onion, fat-free sour cream (optional), chopped fresh cilantro (optional)

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free