58169 beef skewers wonder diet Recipes

whole grain mustard, dijon mustard, garlic cloves, finely chopped, white wine vinegar, low sodium soy sauce, honey, chopped fresh rosemary leaf, spanish paprika, kosher salt, fresh ground black pepper, beef tenderloin, wooden skewers , soaked in cold water for 30 minutes

extra-virgin olive oil, garlic, minced, herbes de provence, kosher salt, plus extra for seasoning, freshly ground black pepper, beef tri-tip, trimmed, and cut into 3/4-inch cubes (about 48 cubes ), red onion, finely diced, rinsed, and drained, chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes), ear of corn , kernels removed, or 1/2 cup frozen and thawed corn, extra-virgin olive oil, avocado, peeled, pitted, and diced, crumbled feta cheese, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, special equipment : 12 wooden or metal 8-inch skewers (see cook s note)

light brown sugar, soy sauce, pineapple juice (optional), water, vegetable oil, garlic cloves, chopped, boneless round steak , cut into 1/4-inch slices, bamboo skewers , soaked in water

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef brisket, liquid smoke, onions (chopped or sliced ), fresh minced garlic (or to taste), garlic salt, white salt, black pepper, cayenne pepper (or to taste), worcestershire sauce, barbecue sauce (can use a 12-ounce bottle)

pineapple juice, red wine or beef broth, soy sauce, worcestershire sauce, onion, chopped, dried thyme, dried rosemary, crushed, pepper, tomatoes, whole fresh mushrooms, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, beef sirloin tip steak, cut into 1-1/4-inch cubes, hot cooked rice , optional

coarsely chopped lemon grass, onion, coarsely chopped, garlic, lean ground beef, salt, ground black pepper, white sugar, cornstarch, oyster sauce, sesame oil

callisons mediterranean garlic herb seasoned skewers, white wine, boneless beef steak, cut into 2-inch chunks, mushrooms, red onion, salt and freshly ground black pepper to taste, olive or salad oil, as needed

fresh cilantro, garlic, thinly sliced, low-sodium soy sauce, grated orange zest, sriracha, fish sauce, brown sugar, lean beef sirloin , cut into 1/8-inch strips, red, green and yellow bell peppers, cored, seeded and cut into 2 1/2-inch pieces (optional), vegetable oil cooking spray, lowfat mayonnaise, chopped fresh basil, fresh lime juice, fish sauce

whole grain mustard, dijon mustard, garlic, finely chopped, white wine vinegar, low-sodium soy sauce, honey, chopped fresh rosemary leaves, spanish paprika, kosher salt, freshly ground black pepper, beef tenderloin

scallions, sliced, reduced sodium soy sauce, fresh gingerroot, grated peeled, rice wine vinegar, dark sesame oil, balsamic vinegar, fresh ground pepper, garlic clove, minced, beef tenderloin , cut into 16 strips

ground beef, onion, garlic cloves, crushed, paprika, dried marjoram, ground caraway or 1 tsp caraway seed, cracked black pepper, salt, vegetable oil, salt and pepper

lean ground beef, chunky salsa , medium, cumin, chili powder, oregano, cheddar cheese, grated, panko breadcrumbs, salt, black pepper, zucchini , sliced into eight 3/4 thick sections, purple onion , cut into eight wedges, bell pepper (red or green ), bamboo skewers , 12 inches long, avocado, sour cream (reduced fat okay), cilantro, finely chopped, garlic clove, minced, green onion, finely chopped, fresh jalapeno, minced (or more ), lime juice, sugar, salt

filet mignon, cut in 1-inch cubes, coated with olive oil and divided among 4 skewers, fresh parsley, chopped, garlic, minced, olive oil, sherry wine vinegar, lemon juice, salt, ground black pepper, ground cayenne pepper

unsalted butter, at room temperature, scallions , pale green and white parts only, finely chopped, garlic, minced, soy sauce, extra-virgin olive oil, garlic, minced, kosher salt, freshly ground black pepper, button or cremini mushrooms, halved, shrimp, peeled and deveined, sirloin steak, about 3/4-inch thick, cut into 28 (1-inch) pieces, wooden skewers , soaked in water for 30 minutes to prevent scorching

red wine, steak sauce (e.g. a-1), oranges, sliced into rounds, green onions, sliced, red chile peppers, seeded and finely chopped, garlic, minced, ground ginger, salt and pepper, to taste, beef sirloin steak, boneless , cut across the grain into 1/4 inch strips

beef top sirloin steak, soy sauce, white vinegar, ground ginger, ground red pepper, honey

freshly squeezed lime juice, fish sauce, granulated sugar, vegetable oil, hot chili-garlic sauce, garlic cloves, minced, grated fresh ginger, ground coriander (optional), top sirloin beef, skewers, presoaked in water, red bell peppers (optional), chopped fresh mint (optional) or cilantro leaf (optional)