109565 beef rissoles salad wonder diet Recipes
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bran and cranberry muesli, & cranberry muesli (21 day won... and8 Morebran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta25 min, 10 ingredients
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beef steak , cut into thin strips, dry fajita seasoning and9 Morebeef steak , cut into thin strips, dry fajita seasoning, vegetable oil, sliced red or green bell peppers, sliced onion, dole just lettuce, tomato, diced, drained canned black beans, sliced black olives, shredded cheddar cheese, southwest fiesta dressing (recipe below )35 min, 11 ingredients
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beef top sirloin steak, cut 1 inch thick and10 Morebeef top sirloin steak, cut 1 inch thick, heads boston lettuce , torn, dried cherries or dried cranberries, crumbled blue cheese, pine nuts or coarsely chopped walnuts, toasted (optional), dressing, olive oil, red wine vinegar, garlic, minced, salt, pepper20 min, 11 ingredients
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italian-style salad dressing, ground cumin and9 Moreitalian-style salad dressing, ground cumin, hot pepper sauce, flank steak , cut into strips, fresh corn kernels, kidney beans, cooked, sliced red onion, shredded cheddar cheese, tomato, chopped, mixed salad greens, crushed tortilla chips35 min, 11 ingredients
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beef broth, soy sauce, dry sherry, sugar and11 Morebeef broth, soy sauce, dry sherry, sugar, boneless beef sirloin, salad oil, garlic clove, minced, chipped fresh gingerroot, green onions, sliced, cornstarch, water, water chestnuts, la choy crunchy chow mein noodles, baby corn, broccoli, steamed20 min, 15 ingredients
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lean ground beef (90 percent lean or higher) and13 Morelean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)47 min, 14 ingredients
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vegetable oil and13 Morevegetable oil, thick beef tenderloin steaks (about 6 steaks), olive oil, balsamic vinegar or red wine vinegar, chopped fresh chives, orange juice, poppy seeds, green beans, trimmed, head bibb lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, mandarin oranges, drained, crumbled feta cheese (about 4 oz), coarsely chopped walnuts (about 3 oz), red onion, thinly sliced into rings14 ingredients
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minced garlic cloves, cornstarch, balsamic vinegar, sugar and13 Moreminced garlic cloves, cornstarch, balsamic vinegar, sugar, salt, vegetable oil, sirloin beef , strips, balsamic vinegar, extra virgin olive oil, minced garlic cloves, salt & freshly ground black pepper, sugar, tomatoes, diced, green onions, finely chopped, basil, rotini pasta, parmesan cheese30 min, 17 ingredients
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lime juice, minced fresh cilantro, garlic clove, minced and11 Morelime juice, minced fresh cilantro, garlic clove, minced, chili powder, boneless beef top sirloin steak , cut into thin strips, green pepper , julienned, sweet red pepper , julienned, onion, sliced and halved, olive oil, kidney beans, rinsed and drained, torn mixed salad greens, tomato, chopped, nonfat sour cream, salsa30 min, 14 ingredients
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Beef Rissoles (Kind of Like Hamburgers)
beef mince, tomato sauce (ketchup), onion, grated and8 Morebeef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)15 min, 11 ingredients -
Italian Beef Rissoles With Fresh Tomato Salsa
beef mince, wheat germ and14 Morebeef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves25 min, 16 ingredients -
Beef Rissoles (Croquetas)
leftover lean cold roast beef, breadcrumbs, egg and4 Moreleftover lean cold roast beef, breadcrumbs, egg, savoury herbs, chopped, grated lemon peel, salt and pepper, to taste, parsley, to garnish15 min, 7 ingredients -
Pizzaiola Beef Rissoles
beef mince, garlic clove, crushed, onion, finely chopped and7 Morebeef mince, garlic clove, crushed, onion, finely chopped, dried oregano, tomato paste, grated pamesan cheese, chopped basil, water, salt & pepper, cooking spray or oil26 min, 10 ingredients -
Diet Coke Sloppy Joes
lean ground beef, onion, chopped, arrowroot, diet cola and4 Morelean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard30 min, 8 ingredients -
Beef Fajita Salad
flank steak, sliced into strips, salad greens and9 Moreflank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste20 min, 11 ingredients
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