111151 beef rissoles salad day diet day Recipes

fat-free mayonnaise, dijon mustard, fat-free milk, white vinegar, prepared horseradish, sugar, salt, divided, pepper, divided, water, fresh asparagus, trimmed , cut into 2-inch pieces, beef tenderloin steaks (4 oz each), garlic clove, peeled and halved, torn mixed salad greens, ripe tomatoes, cut into wedges

lime juice, minced fresh cilantro, garlic clove, minced, chili powder, beef top sirloin steak , cut into thin strips, green pepper , julienned, sweet red pepper , julienned, onion, sliced and halved, olive oil, kidney beans, rinsed and drained, torn mixed salad greens, tomato, chopped, fat-free sour cream, salsa

beef mince, fresh breadcrumb (made from day-old bread), roasted capsicums, thinly sliced (chargrilled peppers), olive, pitted and thinly sliced (optional), fresh basil, finely shredded, mixed italian herbs, garlic clove, crushed, egg, lightly whisked, red onion, finely chopped, salt & freshly ground black pepper

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef sirloin (trimmed of excess fat), ground black pepper, mangoes, salad leaves (mixed ), pears (peeled, cored and thinly sliced ), fat-free caesar salad dressing (specified low fat 1/3 cup)

ground beef, taco seasoning mix, coarsely crushed tortilla chips, shredded cheddar cheese, tomato, chopped, mixed salad greens, sliced ripe olives , sliced red onion, prepared ranch or french dressing (optional)

boneless beef top sirloin steak, cut 1 inch thick (approx . 1-1/4 lb), heads boston lettuce , torn (approx. 8 cups), crumbled blue cheese, dried cherries or dried cranberries, pine nuts or coarsely chopped walnuts, toasted, dressing, olive oil, red wine vinegar, garlic, crushed, salt, pepper

ground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

gourmet red potatoes, complete caesar salad in a bag, either julienne-sliced grilled cooked beef or 3 cups cooked pork or 3 cups cooked chicken or 3 cups deli-sliced meat, red sweet bell peppers , cut into bite-sized strips, grated fresh parmesan cheese , as needed

mint leaf, head watercress, mixed salad green, tomatoes, sliced, onion, sliced, leftover roast beef (up to you how much you wanna add), fish sauce, garlic, finely chopped, chili, finely chopped, sugar, water, lemon , juice of

cooked beef , cut into julienne strips, romaine lettuce , torn, fresh spinach , torn, peaches, peeled, pitted, and sliced, avocado, peeled, pitted, and sliced, tomatoes, halved, salad oil, prepared horseradish, worcestershire sauce, drops hot pepper sauce

garlic powder, dried oregano, salt, boneless beef top loin steaks, 1 inch thick, prepared italian dressing, crumbled feta or 3 tbsp grated parmesan cheese, minced greek olives, pita bread , with pockets, mixed salad greens , lettuces, cucumber , cut lengthwise in half and thinly sliced, red onion, in thin wedges

mixed salad greens, left over cooked beef, cut in strips, chili powder, shredded cheddar cheese, diced tomato, sliced onion, sliced green bell pepper, sliced red pepper, crushed tortilla chips, sliced black olives, drained (optional), fat-free french dressing