2562 beef low Recipes

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

vegetable oil cooking spray, hoisin sauce, low-sodium soy sauce, rice vinegar, sesame oil, top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each), scallions, cut into 3-inch-long pieces, shredded carrots, instant brown rice, broccolini, salt and freshly ground black pepper, low-sodium chicken broth

butter, onion, chopped, red bell pepper, chopped, cremini mushrooms, sliced deli roast beef, part-skim ricotta cheese, flour, salt & pepper to taste, dried marjoram leaves, shredded low fat swiss cheese, unbaked whole wheat pie crust, grated romano cheese

lean beef, olive oil, chopped onion, mushrooms, salt, pepper, nutmeg, dried basil, broth or white wine, plain low-fat yogurt or quark

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

oyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks

sweet italian sausage, meatloaf mix (veal, beef, pork), minced garlic, dried basil, whole milk ricotta cheese, pepper, eggs, garlic salt, grated pecorino romano cheese, low-carb whole wheat tortillas, shredded mozzarella cheese, shredded parmesan cheese

crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded

pepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce

well-marbled beef chuck , trimmed of excess fat, cut into 2-inch pieces, salt and freshly ground pepper, vegetable oil, garlic cloves, minced, spanish onion, chopped, soft, dry red wine , such as merlot, thyme sprigs, tomatoes, coarsely chopped, carrots , cut into 1-inch pieces, bay leaf, coriander seeds and 1/4 tsp fenugreek seeds, tied in cheesecloth, beef stock or low-sodium broth, unsalted butter, white mushrooms, quartered, water, turnips, peeled and cut into 1-inch dice, all-purpose flour, chopped flat-leaf parsley

lean , boneless beef sirloin steak, vegetable cooking spray, peanut oil, sliced onion, separated into rings, sliced carrot, sliced fresh mushrooms, sliced celery, canned no-salt-added beef broth, undiluted, dry sherry, low-sodium soy sauce, sugar, salt, sliced green onions, cooked long-grain rice (cooked without salt or fat)

ground beef or 2 lbs ground pork, browned, shredded mozzarella cheese or 1 lb cheese, of your choice, pizza sauce, mushroom, pepperoni, bell pepper, tomato , etc

beef stew meat, low-sodium cream of mushroom soup, undiluted, dry onion soup mix, red wine or 1/2 cup water (i use the wine), dill weed

lean round steak (1/2-inch thick ), low-fat margarine, onion (chopped ), garlic (minced ), fresh mushrooms (sliced ), red wine, cornstarch, beef broth, pepper, nonfat plain yogurt, cooked noodles, parsley (chopped )

lean beef (top round), vegetable oil, chopped onion, sliced mushrooms, salt, pepper , to taste, nutmeg, dried basil, white wine, plain low-fat yogurt, macaroni , cooked in unsalted water