177348 beef kenyan dry Recipes

beef shank, dried split peas, chopped sweet potato, chopped taro (eddoes), all-purpose flour, cornmeal, onion, chopped, garlic, minced, stalks celery, chopped, with leaves, chopped fresh thyme, white sugar, cider vinegar, salt and pepper to taste

lean ground beef, plain dry bread crumbs, egg, beaten, garlic, minced, pace picante sauce, grape jelly, fresh thyme leaves

beef roast, dry onion soup mix, shallot, chopped, garlic clove, minced, black pepper

beef roast, dried italian salad dressing mix (i use good seasons brand ), water, pepperoncini peppers, mozzarella cheese, french roll

boneless sirloin steak, trimmed and cubed, sliced cremini mushrooms, chopped onion, garlic cloves, chopped, butter, all-purpose flour, fat free low-sodium beef broth, dry sherry, worcestershire sauce, salt, fresh ground black pepper, reduced-fat sour cream, hot cooked egg noodles (8 oz uncooked ), minced fresh flat-leaf parsley

beef tenderloin, dry white wine, butter, cognac or 1/2 cup white wine, thyme, bay leaf, onion, sliced, mushroom, sliced, salt, pepper

olive oil, ground beef, salt, dried oregano, cumin, red kidney beans, drained, rinsed, and lightly mashed, garlic cilantro salsa, fajita-size tortillas, monterey jack cheese, shredded (1/2 cup), colby cheese, shredded (1/2 cup)

boneless sirloin steak, coarsely chopped onion, minced garlic (a lot), butter, flour, beef broth (1/2 can), dry mustard, sour cream, sliced portabella mushroom

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

beef broth, dry onion soup mix, cumin, chili powder, crushed red pepper, black pepper, jalapeno seeded and diced, tomato, chopped, bottom round roast, cut into bite size pieces, veg. oil ( i used canola), flour, add as much or as little as you like according to your taste...i went spicy

boneless sirloin steak, trimmed, sliced cremini mushrooms (about 8 oz), chopped onion, butter, all-purpose flour, fat-free , less-sodium beef broth, dry sherry, salt, freshly ground black pepper, reduced-fat sour cream, hot cooked egg noodles (8 oz uncooked ), minced fresh flat-leaf parsley, fresh parsley sprigs (optional)

fat-skimmed chicken broth, mustard seeds, ground lean beef, fine dried bread crumbs, egg, salt, bacon slices (about 4 oz. total ), munster cheese, thinly sliced, hamburger buns or rolls (4 in. wide), cut in half horizontally, mayonnaise

dried great northern beans (can use navy beans or white kidney beans), water, enough to cover beans, vegetable oil, onion, finely chopped, beef round steak, cut into 3/4-inch cubes, all-purpose flour, tomato paste, dry red wine, beef stock or 1 1/2 cups beef broth, bay leaves, dried leaf thyme, garlic cloves, minced, salt , to taste, black pepper , to taste, fresh carrot , cut into 2-inch pieces

beef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water

beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )

steaks, cubed, whole wheat flour (stone ground), cavenders all purpose greek seasoning, olive oil, yellow onion, sliced thin, bay leaves, beef broth, dry red wine (merlot), head garlic, garlic cloves, diced

boneless chuck roast, bacon, flour, beef broth, dry red wine (cab or merlot), bay leaf, thyme, white pearl onion, button mushrooms

sirloin, cubed 1 inch, garlic, minced or pressed, fresh mushrooms, sliced, beef broth, dry red wine, soy sauce, dijon style mustard, cornstarch, whipping cream, chopped parsley