436 beef and with optional Recipes

plantains, lemon , juice of (optional), oil (for frying ), onion, chopped, tomatoes, chopped (or canned whole tomatoes, drained), green bell pepper, chopped, garlic cloves, crushed, chili pepper, chopped (optional), salt or coriander or cayenne pepper (to taste) or red pepper (to taste), ground beef (optional) or 1 lb beef stew meat, cut in bite-sized pieces (optional), beef broth (optional) or 1 cup beef stock (optional)

olive oil, beef chuck, cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, lager beer, cooked pinto beans (optional) or 4 cups canned pinto beans (optional) or 4 cups canned kidney beans (optional), yellow cornmeal, unsweetened chocolate, finely chopped

cream cheese, buddig beef, chopped into small pieces, chopped green onions, worcestershire sauce, garlic powder, chopped pecans (optional) or chopped walnuts (optional) or dried parsley, to cover (optional)

fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)

ground beef, onion, chopped, refried beans, salsa, pitted ripe olives, chopped, shredded cheddar cheese, green onion, chopped, chili powder, salt, tortilla chips, sliced ripe olives (optional) or chopped green onions (optional) or tomato (optional)

onion, chopped, garlic cloves, crushed, jalapeno, seeded and thinly sliced (or other chili), steaks , cut into cubes, pinto beans (optional if using less meat , could also use black or kidney beans), corn (optional), oil, cooked rice, beef stock (to moisten, if needed), flour tortillas, chopped tomatoes (i used 1 can with jalapeno peppers mixed in), garlic cloves, crushed, onion, quartered, fresh red chile, seeded and chopped (or other chilis, i used a large anaheim), ground cumin, cayenne pepper, dried oregano, tomato juice (or water, if required), butter, flour, milk, grated cheddar cheese, salt, pepper

ground beef (or use spicy or mild italian sausages with casings removed), onion, finely chopped, garlic cloves, finely chopped (garlic-lovers use more), cooked rice , firmly packed when measuring, eggs, beaten, melted butter, fresh grated parmesan cheese, cayenne pepper (optional), dried parsley (can use 1/4 cup chopped fresh parsley), coarsely crumbled feta cheese (can use more ), garlic powder (optional add in for more garlic flavor), salt & freshly ground black pepper, egg (may need another ), dry breadcrumbs, oil, for deep-frying

extra virgin olive oil, onion, halved and sliced, celery ribs, with leafy tops thinly sliced crosswise, carrots, shredded, bay leaf, savoy cabbage, quartered, cored and shredded, salt & freshly ground black pepper, beer, chicken broth, diced tomatoes, worcestershire sauce, plus more for seasoning, corned beef, chopped, white rice, pumpernickel bread (optional) or rye bread, to pass around the table (optional), butter (optional)

olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder

bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)

unsweetened coconut milk, beef and onion broth (plain broth could be used, but the onion adds great flavor.), green onions , cut on the diagonal, jalapeno pepper , deseeded & deveined, sirloin tip steak , i have my butcher slice it thinly at the store, red curry powder, garam masala, drops lemon juice , from the squeezie plastic lemon thing, salt and pepper, red pepper flakes (*, optional, optional ) (optional) or cayenne (*) (optional), cooked basmati rice

cold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

oil, chicken (optional) or 1 1/2 cups tofu (optional) or 1 1/2 cups beef (optional) or 1 1/2 cups pork (optional), onion, diced, russet potato, peeled, in bite-size cubes, head broccoli, cut into small pieces, baby corn, cut in half, golden curry sauce mix

noodles (zita, spaghetti, lasagne, etc your choice), spaghetti sauce, sugar, garlic powder, cottage cheese (small container), parmesan cheese, basil leaves, oregano leaves, salt and pepper, mozzarella cheese, browned italian sausage (optional) or 1/2 lb lean beef (optional) or 1/2 lb chicken, added to sauce (optional)

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

flank steaks, sliced into 1/4-inch-thick strips (this is easier if beef is slightly frozen), water, baking soda, shaosing wine or 3 tbsp dry sherry, egg white, cornstarch, oil, green onions, cut into 1/2-inch lengths (about 1/3 cup), dried orange peel, fresh ginger, chopped, red chili pepper, chopped (optional, this is the long, thin, hot red pepper), chicken broth, light soy sauce, sugar, sesame oil, oil, dried hot red chili peppers (to taste)

chuck roast, coarsely chopped, potatoes, peeled and halved, tomato, diced, tomatoes, cut into 12 wedges, garlic cloves, finely chopped (or to taste), onion, finely chopped, salt, oregano (mexican if you can find it), sugar, cumin, dozen flour tortilla , 8 to 9-inches, sunflower oil, for frying, sour cream, romaine lettuce, shredded, shredded monterey jack cheese (either inside or on top, optional) (optional) or 2 cups cheddar cheese (either inside or on top) (optional), salsa