246063 beef and broccoli stir fry with whole grain brown rice Recipes

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

sourdough bread, cooked, cooled whole-grain brown rice blend, grated cooked beet (about 1 medium), panko (japanese breadcrumbs), chopped walnuts, toasted, chopped fresh flat-leaf parsley, chopped shallots, kosher salt, freshly ground black pepper, dijon mustard, egg, olive oil, log goat cheese , sliced crosswise into 8 slices, watercress

grain brown rice, chopped sweet onion, cranberries, sugar, balsamic vinegar, oil

grain brown rice, water, extra virgin olive oil, divided, shallots, chopped, carrots , shredded using the large holes of a box grater, toasted pecans, goat cheese, egg white, dried thyme, salt, fresh ground black pepper

cornstarch, divided, water, divided, garlic powder, boneless beef top round steak , cut into thin 3-inch strips, vegetable oil, divided, fresh broccoli florets, onion, cut into wedges, soy sauce, brown sugar, ground ginger, hot cooked rice

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

whole wheat flour, cornmeal, salt, unhulled roasted sesame seeds, cooked short grain brown rice, warm water

whole dried shiitake mushrooms, stemmed and caps sliced , or 1 cup dried shiitake slices, short-grain brown rice, rinsed, dried kombu (seaweed), rinsed (optional), soy sauce, sliced scallions (green part only )

olive oil, chicken breasts, sliced up, chopped tomatoes, chicken broth, green pepper, onions, garlic cloves, cumin, coriander, chili powder, oregano, saffron threads, grain brown rice, chicken broth

unsalted butter, grain brown rice (about 6 1/2 oz), fresh lemon peel, water , or vegetable broth, low sodium canned or homemade, kosher salt and freshly ground black pepper

short grain brown rice, water or vegetable broth, canned or homemade, unsalted butter, lemon or orange zest, kosher salt

grain brown rice, unsalted butter, onion, chopped, zucchini , halved lengthwise and cut into 1/2 inch slices, carrots, sliced 1/4 inch thick, stalks celery, sliced 1/4 inch thick, red bell pepper, chopped, fresh mushrooms, sliced, garlic, minced, shredded gruyere or 2 cups swiss cheese, chopped fresh basil, salt , to taste, fresh ground pepper , to taste, turkey broth or 1/2 cup chicken broth (optional)

grain brown rice, olive oil, vegetable broth or 4 cups water, black-eyed peas, zucchini, sliced, summer squash, sliced, red onion, chopped, tomato, diced, fresh parsley, fresh basil, salt & pepper

grain brown rice, shredded monterey jack cheese, serrano chili, minced, olive oil, egg, sliced green onions, diced carrots, salt, freshly ground black pepper, minced garlic, lime juice, minced canned chipotle chilies in adobo sauce, lentils, vegetable stock, diced jicama, diced red bell pepper, chopped fresh cilantro

grain brown rice, water, dried apricot, diced, salt, jumbo shrimp, peeled and deveined, boneless chicken breast, cut into bite size pieces, black pepper, canola oil, onion, minced, garlic, minced, gingerroot, minced, madras curry powder, chicken broth, cornstarch, coconut milk, cilantro, chopped (optional), bottled chutney sauce (major greys is great)

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges